It’s safe to say that very few, if any, women look forward to the arrival of their menstrual cycle. Between the cramps, mood swings, cravings, headaches, and other PMS symptoms, periods are the bane of most women’s existence.Despite periods being anything but pleasant, a natural monthly bleed is vital to a woman’s health. They really shouldn’t come with many side effects, but that’s a tangent for another day. Whether or not you’re currently trying to conceive, consider your cycle to be a monthly report card about your health.Amenorrhea, or missing a period for at least three consecutive months (if you aren’t on birth control) is not normal. There are several reasons why your cycle might be missing.IMPORTANCE OF THE MENSTRUAL CYCLEMenstruation has been a taboo topic for ages. As women, we’re expected to hide any evidence of our cycles and avoid talking about them at all costs. We either cover-up in black pants for an entire week each month, or constantly run to the…

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