Self Improvement Information and Guide

Self-improvement can give many great opportunities in our lives.

The best approach to self-improvement is finding the one that works best for you.

If you’re looking to improve your life, we show the most useful activities and guides.

Stop Apologizing…!! | Silent Motivations – Motivational, Self Improvement Article

Yes, you should stop apologizing. Before you start thinking about it and judge or declare this statement as silly or incorrect, I would request you to first read this whole post attentively, understand what I want to portray here and then you can share your view in the comments section. Our parents, our family members, other relatives and all the people that ever tried to teach us anything must have surely taught us at least once that we should say…

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How To Accept Other People’s Differences – Self Improvement Article

Everyone is different and we tend to accept that. However, actually dealing with those differences can be difficult, especially when they inconvenience us. Some might argue that we don’t have to accept or tolerate other people’s differences. But, is it even possible to control, unify, and standardize everyone? The answer, of course, is no. It’s impossible to unite everyone. Whether we are talking about religion, personality or pizza topping preferences, people are always going to be different. Chances are that…

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15 Life-Changing Lessons to Learn from Joan of Arc — Purpose Fairy – Self Improvement Article

St. Joan of Arc proved that unimaginable things that can be achieved through us when we surrender our will to the will of the God within. A simple peasant girl living in medieval France, Joan of Arc led France to victory in its long-running war with England and helped Charles VII be crowned as the rightful king of France.  At the age of only 19, she who had saved France from the hand of its enemies and delivered its people…

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The Overhead Press: Ultimate How-To Beginners Guide – Personal Development Article

If you want to learn the overhead press, you’ve come to the right place! We help many of our coaching clients pick up barbells for the first time, including how to perform the overhead press safely and effectively. Have a Nerd Fitness Coach guide your barbell training. Learn more here! Today we’ll share the same lessons we teach our clients so you can get started with the overhead press. Here’s what we’ll cover: A quick note: we have compiled this…

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The Mind at Work: Alison Gopnik on learning more like children – Productivity Article

As Gopnik wrote about in her earlier book, The Scientist in the Crib, from the time they are babies, children learn by testing their theories of the world. And there’s evidence from the work in Gopnik’s lab that young children are quite good at calculating statistical likelihood and updating their beliefs like any good Bayesian scientist. They are driven by curiosity to develop a causal theory of the world.  Until recently, both curiosity and causality were curiously left out of…

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HuffPost is now a part of Verizon Media – Meditation Article

HuffPost is now part of the Verizon Media family. We (Verizon Media) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness. Verizon Media will also provide relevant ads to you on our partners’ products. Learn More How Verizon Media and our partners bring you better ad experiences … This is only a snippet of a Meditation article written by…

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Want to be resilient? Then Forget the Crowd and Follow Your Truth – Positivity Article

You know that feeling when you’re doing something or being somewhere and your heart’s just not in it? It might be your job, your relationship, a family event or a social gathering. Whatever it is, you know deep down that you don’t really want to be there but, you felt like you had to do it because that’s what everyone else was doing. You felt like you didn’t have any other options. You felt like you just couldn’t say no.…

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11 Fat Burning Foods That Help Loose Weight & Boost Metabolism – The Happiest Blog – Happiness Article

Exercise and physical activity is vital to losing weight but no matter how much you hit the gym, nothing spectacular is going to come out of all that hard work if you are not switching to a healthy diet. What “fat burning” foods can do to your body is just remarkable. They don’t really “burn” fat. Their secret is that they manage your weight by boosting your metabolism and digestion, making you full so that you are not hungry all…

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Baked Cheese Pear and Prosciutto Puff Pastry Appetizers – Lifestyle Article

These Crescent Roll Appetizers are filled with a sweet, salty and savory combination of Baked Cheese, pear and prosciutto. It’s one of the most delicious Fall Appetizers that will have everyone talking – just four ingredients and you’re all set! I’m back with another Tastes of the Season recipe along with several friends! Today I’m sharing an easy appetizer full of fall flavor using one of my favorite shortcuts!Crescent Roll AppetizersWe all love the flavors of fall, but I can’t…

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3 Uncommon Engineering Skills That Engineers Should Develop for Extraordinary Success – Career Development, Self Improvement Article

This is a guest post by Nader Mowlaee There comes a time in every engineer’s career where they’ll want to take their roles to the next level by managing others, overseeing projects, and even running their own engineering startups. It’s a given that to catapult your engineering career, you have to do what’s necessary to be successful in outshining the rest, and sometimes that calls for identifying and fine-tuning the skills companies need. Research shows that companies desire soft skills, such as…

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Quit Setting Goals! | Connie Podesta – Motivational, Self Improvement Article

By Hall of Fame Speaker Connie Podesta All right – don’t start sending me hate mail! Let me say first, if you are a goal setter and that is absolutely working for you – stop reading. This is not the post for you. This post is for everyone out there who may feel a little – or a lot like I do. The ones who feel like setting goals can be constrictive. Restrictive. Binding. Limiting. Forced. Uncomfortable. A confidence-killer. Hear…

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The Complete Guide to Self-Control – Self Improvement Article

Indulge now and pay the price later? Or wait a little and reap bigger rewards in the future? Many of life’s biggest challenges come down to a simple trade off. Self-control isn’t easy. But it is possible to make it easier. In this guide, I’ve teamed up with cognitive science PhD student Jakub Jilek for another complete guide to understand the science of willpower and discipline. Like research-based complete guides like this one? Be sure to check out our other…

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The Power of Proving Yourself Wrong – Self Improvement Article

One important attitude behind self-growth in any area of life is: always be open to the possibility that you are wrong about something. Because only by admitting you’re wrong can you truly learn, grow, and change yourself. My favorite way to prove myself wrong is to play “devil’s advocate” toward my current beliefs. I assume the opposite of what I believe is true, and I begin to search for facts and evidence that support this opposing view. Often when I…

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Brain Fog, GI Issues & Skin Problems – Personal Development Article

Mast cells serve to protect the central nervous system. They live on the inside of the blood-brain barrier and interact with the cells of the barrier, namely, the astrocytes, microglia, and blood vessels. This is one of the critical ways the immune system interacts with the central nervous system. And this interaction can lead to vascular inflammation and neuroinflammation. When mast cells suspect danger, they degranulate, which means they release stored chemicals, as part of the cell danger response. These chemicals…

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Vacay the Wrike Way – Productivity Article

When you were a kid, vacations were dictated by the school calendar. Everyone recalls counting the days until winter break, spring break, and the ultimate break of them all — summer vacation. Those breaks helped you get through stressful studies and provided critical time to rejuvenate. But when you get into the work world, everything changes. Although research consistently shows the health benefits of taking vacation time, like lower stress, better mental health, and improved focus, workers aren’t taking their…

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The Role of Self-Compassion When Struggling With a Mental Health Disorder – Meditation Article

(Last Updated On: July 22, 2019)By now, many people are becoming aware of the increasing importance of dealing with mental health disorders. If you don’t deal with mental health issues, they tend to grow and grow, until they spiral out of control and cause increasingly serious problems in your life.This is well-known. What’s not always well-known is the importance of a proper mindset when dealing with mental health issues – particularly one of self-compassion. What the Buddhists believe is uncannily…

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Shreem Brzee New Age Miracle Money Mantra – Spiritual Article

I get a lot of Mail from my readers who wish to know more about the new-age Miracle Shreem Brzee Mantra-श्रीं ब्रजी मंत्र, which has been attributed with the magical powers of attracting all kinds of wealth and prosperity, including money and material luxuries. These readers also inquire why there is no article about the Shreem Brzee Mantra Chant on my site Prophet666.com, which has written about most Hindu Wealth and Money Mantras.Some people also claim that it the most powerful…

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Kiana Cabell and Gigi Goldman – Positivity Article

Kiana Cabell and Gigi Goldman are the Co-Founders of Kopari Beauty, a company that makes clean, coconut products ranging from skin, hair and personal care. WHAT WAS YOUR INSPIRATION FOR STARTING KOPARI? KC: I was born in Hawaii, where coconut is a staple in the culture and I remember collecting coconuts and other tropical fruits to make my own skin and hair treatments at a young age. Years later, I went on to a health-focused culinary school at New York’s…

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Fear of Freedom – Jack Kornfield – Happiness Article

People often prefer a very limited, punishing regime—rather than face the anxiety of freedom. — Jean-Paul Sartre Along with the joy of freedom is a fear of the unknown. Freedom can be both exhilarating and unnerving. The conflict runs deep. When a rabbit runs free, it has to watch for the hawk. Huntergatherers feared going too far afield, knowing they might encounter wild beasts or danger from other clans. Gandhi said, “Freedom is not worth having if it does not…

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Help! 6 Reasons for Decreasing Blog Traffic and How to Fix It – Self Improvement Article

As bloggers, all we dream of is to have millions of visitors coming to our website every single month. To make it happen, we work very hard for years, day and night, often forgetting to have a meal (true story). Studying different writing techniques, SEO, marketing and even coding – is what we, as bloggers, do. Because we understand that our success, the ability to make money and work from anywhere in the world, something that we all want, fully…

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Cowboys reign supreme at Brunch with White Cap in Thika – Lifestyle Article

There’s a newfound love in town gaining popularity (and) just in case you haven’t felt it, well allow us to introduce you to it- Country Music Festival. Don’t get me wrong- country music has been there (various outlets have themed nights around it and a number of radio stations have it on their regular programming’) but not the rise in concerts that appeals to all, that we are currently witnessing in the country. Last Saturday, we enjoyed the spectacle…

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10 Things to Never Say During a Job Interview – Blog Job Hunting Career Management Solutions – Career Development, Self Improvement Article

0 Flares Twitter 0 Facebook 0 LinkedIn 0 Google+ 0 0 Flares × The job search is no walk in the park. In fact, a 2017 CareerBuilder study found 73 percent of job seekers feel it’s one of the most… This is only a snippet of a…

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Love is Not a Feeling, It’s a Choice – Motivational, Self Improvement Article

Now, this is hard to really, truly see at twelve years old. To know if I was just obsessed with doodling Mrs. Whatever-His-Last-Name-Was inside hearts or if I could truly see him as my lifetime companion and the father of my children. I knew that this was impossible to tell at such a young age, so I made a promise to myself to wait, however long it took until I knew.Of course, my crushes came and went. I shared my…

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Alternative Medicine and Self Improvement With Technical Resources

Alternative medicine is essentially under the auspices of World Health Organization, and is a preferred treatment modality that supports the healthcare needs of 65% of the world. It is also known as CAM, or Complementary and Alternative medicine. It is based on clinical process similar to mainstream medicine that uses drugs and surgery. World Health Organization is arranged to several departments concerning preventive medicine, public health, vaccinations to eradicate serious epidemics, and drugless therapies based on ancient traditions, as with…

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The 23 Best Motivational Podcasts to Listen to in 2019 – Self Improvement Article

0 Last Updated on October 7, 2019There are times in our lives when we get stuck in a rut and need all the help and guidance we can get to move forward. Motivational podcasts can give us that much-needed push in the right direction to get moving again.Whether you’re figuring out how to set better goals, working on becoming a better person, improving your business, growing your wealth, building a rock-solid career, strengthening your relationships, or just need the proverbial…

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The Ultimate Guide to Finding Your Passion – Self Improvement Article

I’ve been helping people find and follow their passion since 2009.I’ve noticed the same questions come up over and over again.And the answers always remain the same.The truth of the matter is that you already have the answers; you’re just getting in your own way.How? By thinking too much. Trying to figure things out. Forcing progress. The trying to force things to happen gets in the way of things happening.If that doesn’t quite make sense, or you don’t quite believe it, keep…

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When You Think “I’m Not Good Enough” (Learn to build your self-esteem) – Personal Development Article

0 Most of us have moments when we think, “I’m not good enough” — for that job, that person, or that life.Whatever home environment we had growing up, it’s less common to have a healthy sense of self-worth than to think, “What if I get this opportunity and then prove to everyone (including myself) that choosing me was a mistake?”But there are things you can do to build healthy self-confidence and feel like you don’t have to be perfect.That good…

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7 Easy Automation Ideas To Boost Your Small Business’ Bottom Line And Productivity – Productivity Article

As a small business owner or member of a startup team, your day is most likely a balancing act between working in your business and working on your business. You want to work less and achieve more but there’s not enough time in the day—or week—to turn all of your brilliant ideas into actions.  So, how do you work less and achieve more in your business? A great place to start is automating sales, service, and marketing processes in order…

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What Happens When We Meditate? – Meditation Article

What are we actually doing when we meditate? That’s a good question to which there are all kinds of answers. I’ll give you a couple to think about. First of all, when we meditate, awareness is becoming aware of awareness. No matter what state or frame of mind you’re in—your mind may be chattering about a movie, the book you’re reading, a conversation you just had, the commercials you saw on the freeway—when you start to meditate, all that stuff…

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