Self Improvement Information and Guide

Self-improvement can give many great opportunities in our lives.

The best approach to self-improvement is finding the one that works best for you.

If you’re looking to improve your life, we show the most useful activities and guides.

CDI’s 2020 Career Innovator Award Winners & Honorable Mentions – Career Development, Self Improvement Article

We are so excited to announce the winners and honorable mentions of CDI’s 2020 Career Innovator awards!Every two years CDI hosts the competition, which draws innovative entries from resume writers, career coaches, outplacement professionals, trainers, and authors for consideration. This year was harder than many with such a variety of entries it was hard for judges to agree. In fact, the quality was so impressive that once again we have added an Honorable Mention category.Please spend a few moments to…

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Get free tools to keep your workplace happy in spite of COVD-19 – Motivational, Self Improvement Article

I’m taking a brief break from my sabbatical to offer some free tools to workplaces who want to keep their employees happy despite COVID-19. Here’s what we’ve got so far: And if you’ve been spending some of your lockdown watching The Last Dance (like I did), make sure you don’t take the wrong lessons from it. Related This is only a snippet of a Motivational, Self Improvement Article written by Alexander Read Full Article

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Top 7 Superfoods for Kids to Keep Them Healthy and Active – Self Improvement Article

The food industry is expanding and innovating exponentially but the honesty of this growth is questionable. Today, food adulteration has become a huge issue and there are commercial tricks and hidden agenda that spoil the integrity of fresh produce. From crops being cultivated to being harvested, then manufactured, processed, packed, distributed and sold, there are problems embedded in each and every step. Chemicals have infiltrated in our food and it almost seems impossible to avoid this predicament, and finding superfood…

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Top 40 Walt Disney Quotes To Pursue Your Dreams – Self Improvement Article

Walter Elias Disney was an American entrepreneur. He was a terrific animator, writer, producer, and voice actor. Before his success, he felt countless failures and setbacks. At age 22, Walt Disney was fired from a Missouri newspaper for “not being creative enough.” One of his early ventures, called Laugh-o-gram Studios, went bankrupt. The creator of Mickey and Minnie Mouse went on to be nominated for 59 Academy Awards, winning 32, all for his unparalleled animations. He still holds the record…

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What Does This Moment Require of Me as a Leader? – Personal Development Article

The tragic race-related events now taking place now in our country present just such a challenge. Our response will define far more than the future of our businesses or organizations. It will define our character as leaders and the future of our communities and our country. So for this episode, we have suspended our usual format to open a discussion about race. Honestly, we have far more questions than answers. We come to the table as learners. We invite you to…

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Hector Hughes – Enjoying The Small Things is More Than Enough – Productivity Article

The founder of Unplugged Retreats on why simplicity is the key to wellbeing during times of stressHave you viewed your screen time stats lately? If you’ve been brave enough to check in on your digital habits in the era of #StayAtHome, it’s probable that (much like the half of humanity on lockdown) your online hours have been soaring. None of us predicted this 6 months ago while making our New Year’s resolutions. Some of us vowed to improve our digital…

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What Is Consciousness? Measuring Consciousness with EEG & fMRI – Meditation Article

May 19, 2020 We inherently know what it means to be conscious, yet we have a difficult time explaining it… so what exactly is consciousness?  Throughout history (and still to this day), philosophers and scientists have not fully understood human consciousness.  Back in the 1600s, philosophers believed that the mind was completely separate from the rest of the physical body, but since then large bodies of research have proven a deep connection between the mind and body.  According to the Canadian…

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8 Working From Home Tips For Spiritual Writers — Amanda Linette Meder – Spiritual Article

4. Surround yourself in serenity remindersWhen you work from home as a spiritual writer, you get to choose your inspiration to some degree. Organize your physical inspiration for your mind space with serenity-inducing words, colors for promoting peace and calm, such as greens and blues, relaxing music, or soft fabrics. Some people like incense. Filling your home with reminders of serenity can help promote feelings of clarity and set reminders that life is in place, and this can go into your writing.You…

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Do You Make These Mistakes In Dieting? ~  ★ Elayna Fernandez ~ The Positive MOM ♥ ★ Elayna Fernandez ~ The Positive MOM ♥ – Positivity Article

In case you missed my post last week, I’ve started my first diet EVER, based on the bestselling book Always Eat After 7PM by Joel Marion. Today, I’ll be covering some mistakes, myths, and misconceptions in traditional dieting, based on an in-depth interview with Joel Marion, fitness expert, nutritionist and 6-time bestselling author. #1. You don’t follow a diet backed by recent research One of the main reasons I never followed a diet before is that I don’t like to…

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How to Gently Coax Yourself Out of your Comfort Zone – Happiness Article

“Everything you ever wanted is one step outside your comfort zone.” ~Unknown We’ve all seen this quote or similar ones. All the magic, growth, and transformation seem to happen there. Not everything that happens outside the comfort zone is magical though. So, when we go wandering, leaving the safe shores, we also need to be realistic and aware that mixed in with the good, there’s also potential pain and discomfort waiting for us. Being aware of this, how can we…

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Everything You’ve Ever Wanted to Know About French Beauty – Lifestyle Article

Clémence von Mueffling came into my life when I found her book Ageless Beauty The French Way: Secrets From Three Generations of French Beauty Editors on Amazon. Just from the title I immediately knew it was something I had to research deeply for The Skinny Confidential. French beauty is something I’m so into. My friend Ingrid has taught me so much about French beauty so it was fun to continue the conversation with Clémence. Clémence is not only a beauty…

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my top 3 strategies to help job seekers stand out in 2020 – Career Development, Self Improvement Article

As we brave the storm of the COVID-19 pandemic and all its ripple effects, I have been told by tons of my clients and job seekers alike that there are thousands of applicants to every single job posting. In fact, the number of applicants just keeps growing by the day. My community has been worried about what to do, so I want to share my top 3 strategies to help job seekers stand out in 2020. I’m having my clients…

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Achieving Career Goals Is More Art than SciencePick the Brain – Motivational, Self Improvement Article

The business world fixates on goal setting. Performance reviews revolve around setting and meeting annual goals. Salespeople and managers continually strive to hit goals and meet margins, and every organization sets goals that it tries to achieve to prove its viability.As individuals, we similarly set goals for our professional lives. We aspire to climb the ranks within our organizations or industry, and hope to progressively attain loftier titles and larger paychecks. But is the same formulaic, figures-driven strategy of goal…

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Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More (#434) – Self Improvement Article

“So many of us destroy our aliveness through pretending. I wasn’t going to pretend.”  — Jim Dethmer Jim Dethmer is one of the world’s leading voices on conscious leadership. He is a co-founder at Conscious Leadership Group, co-author of the #1 best-selling book on conscious leadership, The 15 Commitments of Conscious Leadership, and an international speaker. And he has advised hundreds of CEOs and their teams to eliminate drama and build trust within their organizations. Top hedge-fund managers, heads of major…

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If We Are Going to Be In This Together, Let’s Be In This Together – Self Improvement Article

In this community, when the global pandemic broke out, we said, “we are in this together.” We supported each other, made space for each other and comforted each other. We raised money for people who were struggling to buy groceries, connected on Zoom calls and checked in on each other.Now it’s time to use that momentum to be in this together when it comes to crying out against and ending systematic racism. Can we become anti-racist together? And if you…

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What You Can Learn From the Marvel Cinematic Universe About Taking Risks – Personal Development Article

Growing up, Marvel’s comic books and cartoons were special to me. The characters are — and continue to be — the heroes and protectors of their worlds. They dream big, fight against incredible odds, and always persevere. When I was younger, the journeys and missions of these heroes resonated with me. That fandom has endured as I’ve seen these larger-than-life stories transition to the big screen and other properties.That shift connects with me on a professional level, along with the…

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The best tools and tips – Productivity Article

Tell me if this sounds familiar. You sit down ready to power through a task, study for an exam, or do important research. But before you can even start… you suddenly find yourself scrolling through Facebook or an hour deep into a YouTube rabbit hole. It’s disheartening to feel like you’re not in control of your own actions.Yet it’s impossible to avoid the websites, apps, and online products that feed on our focus. This is why you need a website blocker.In…

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‘Did I Miss Anything?’: A Man Emerges From a 75-Day Silent Retreat – Meditation Article

Mr. Thorson is not the kind of Buddhist to shy from current events.After graduating from college, he was an organizer for Occupy Wall Street, camping in Zuccotti Park in Lower Manhattan and engaging with pedestrians. He logged a few years with the Buddhist Geeks movement, promoting the use of online technology for enlightenment seeking. His podcast, “Emerge,” seeks to explore “the next phase of the human experiment.”So he was eager, after ending his 75 days of silence, to see what…

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Technology addiction is hazardous to our health – Spiritual Article

We have all heard, “technology is our friend.” It is true. The positive attributes of modern technology are endless. It has saved lives, increased our security, enhanced motorization, provided global communication (as well as exploration into the unknown) and much more. Humanity continues to profit from its many gifts and luxuries.Everywhere you look, you see an electronic device or gadget. Joggers, hikers and bicyclists wear earbuds or Fitbits while exercising; motorists talk hands-free; cars brake, park and reverse by themselves;…

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At Home in London with Beata Heuman – Lifestyle Article

While Swedish born interior designer Beata Heuman brings a streamlined Scandinavian sensibility to her interiors, it’s her playful irreverence that sets her apart. Perhaps it should come as no surprise after almost a decade of working for legendary British designer Nicky Haslam, known for his witty, worldly and well heeled interiors. After going out on her own six years ago, Beata has become a rising design star, putting her fresh spin on both commercial and residential projects.  Please join me and…

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2 in 5 College Grads Fear for Their Careers Amid COVID-19 Crisis – – Career Development, Self Improvement Article

The novel coronavirus, or COVID-19 more specifically, has affected the workforce in myriad ways. Workers are having to adjust to the new normal, from fully remote workdays to balancing their schedule with those of family members and housemates.  And many college grads fear for their careers and their future. With so many losing their jobs and the stock market regularly looking quite chaotic, it’s safe to say this pandemic is an economic catastrophe. With more businesses closing or furloughing employees,…

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40 Hank Azaria Quotes to Brighten Your Day – Motivational, Self Improvement Article

Hank Azaria is an American actor, voice actor, comedian and producer. He is most recognized for his work on ‘The Simpsons’. throughout his career, he has won six ‘Emmy Awards’, among other honors. Azaria has featured in movies ‘The Birdcage’, ‘Godzilla’, ‘Mystery Men’, ‘Along Came Polly’, ‘Run Fatboy Run’, ‘Night at the Museum: Battle of the Smithsonian’, and ‘The Smurfs’.  Known as a comedic actor, he has also taken on more dramatic roles, including the TV films ‘Tuesdays With Morrie’…

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The Illustrated Story of How a Little Boy Who Grew Up to Be a Trailblazing Astronaut Fought Segregation at the Public Library – Brain Pickings – Self Improvement Article

“Knowledge sets us free… A great library is freedom,” Ursula K. Le Guin wrote in contemplating the sacredness of public libraries. “Freedom is not something that anybody can be given; freedom is something people take and people are as free as they want to be,” her contemporary James Baldwin — who had read his way from the Harlem public library to the literary pantheon — insisted in his courageous and countercultural perspective on freedom. Ronald McNair (October 21, 1950–January 28,…

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Episode 308: Talking Slack with Phil Simon – Self Improvement Article

Phil Simon joins me on this episode to talk about his book, Slack for Dummies. If you’ve ever wanted to get more out of Slack then you’ll get a lot out of this conversation. This episode is brought to you by TextExpander. With TextExpander, you can unlock your productivity with its many features. With TextExpander you can make everything you write repetitively available everywhere you type: text documents, spreadsheets, web forms, and more. Unlock your productivity with TextExpander. Visit TextExpander.com/podcast for 20% off your first…

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50 Creepy Stories From Different Cultures  – Personal Development Article

Ask Reddit is here to tell you some creepy tales from around the globe. 1. Belgium: Serreputmonster (greenhouse well monsters) – a monster that lives under the lids greenhouse wells and pulls in children, then drowns and devours them. 2. From Paraguay: Jasy Jatere is a blond, beautiful dwarf that goes around naked in the woods. He owns a golden stick that provides him with magical powers. He kidnaps the kids that don’t sleep in the afternoon (around 2 PM…

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4 Strategies to Bring Out High Performance From Your Sales Teams – Productivity Article

Let’s not sugarcoat the situation. Even at the beginning of the year, signs were pointing towards a time of economic recession, and that was before COVID-19 came along and dealt the global economy the most superlative kick-em-while-they’re-down blow we might ever have witnessed.  A period of recession looks inevitable and, along with countless other repercussions, it means that life is going to get a lot harder for sales executives out there. These forlorn figures will be tasked with selling their…

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Abiding in Peace, Here and Now – Meditation Article

When? Saturday and Sunday June 13 and 14, 9am-12pm (Pacific time) both days. Where? On Zoom (link will be sent after registration). How much? By donation. In follow-up to his transformative retreat in April, Bodhipaksa will introduce further radical yet simple approaches to meditation that allow experiences of peace, joy, and calmness to unfold effortlessly within us. These tools are accessible regardless of whether or not you attended his first retreat. As well as new meditation skills, you’ll come away…

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A Magnificent World – Ignatian Spirituality – Spiritual Article

My backyard is currently a mix of broken kiddie pools, pieces of random toys, lots of mud, and so very many plastic cups. You can probably imagine me standing on my back porch, taking it all in, and shaking my head with dismay. You may even be able to feel my slight consolation as I remind myself that at least no one is coming over anytime soon to play in this mess of a backyard. As an adult, you can…

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What went right this week: a round-up of the latest good news stories – Positivity Article

Paris prepares to open world’s largest urban farm A culinary revolution is taking root on vacant rooftops in Paris, which are being transformed into the world’s largest urban farm. Delayed by coronavirus, the closed-loop farm is now set to open at the end of June and will, it is estimated, produce around 1,000kg of fresh food daily, to be used by restaurants and residents. “Our farms are great for biodiversity and efficiency, and they have a very low carbon footprint,”…

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