Self Improvement Information and Guide

Self-improvement can give many great opportunities in our lives.

The best approach to self-improvement is finding the one that works best for you.

If you’re looking to improve your life, we show the most useful activities and guides.

Multiple Jobs Holding You Back? How To Make It Work – Personal Development Article

“Should I go for it, Marie?” After working with entrepreneurs for almost twenty years, I’ve learned to counter this question with, “What does ‘go for it’ mean to you? How do you respond to taking big risks? Because your answers to those questions are everything. For some, “going for it” means quitting your 9 to 5 to put all of your effort into your business. Intense financial pressure doesn’t paralyze you — it fuels you. Those high-risk, “do or die”…

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Everyone’s Favorite Helper: Six Ways to Maximize the Productive Effects of Caffeine – Productivity Article

“Coffee is a beverage that puts one to sleep when not drank.” –Alphonse Allais, French writer and humorist. While not all office workers drink coffee, the clear majority imbibe some form of caffeine; and woe betide anyone who breaks the office coffee pot. If you don’t drink caffeine in the morning, you’re one of the few and the proud. I salute you—as long as you don’t get between me and my Keurig. Tongue out of cheek, caffeine—most often in the form…

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How Does Mindful Meditation Affect Your Brain – – Meditation Article

  Mindfulness and Brain How is it possible to make changes to our brain? Instead of going online or playing another game on your phone, try quieting down your mind. Not possible instantly! However, try to pay attention to your thoughts and remain passive without reacting. Research over the years proves that just a few minutes of meditation may make a big difference. Let’s examine how. What is Meditation? Meditation is an active form of brain training. This mental training activates…

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Fashion Inspirations From Coachella 2018

Every year, the Coachella concert is such a huge thing in the fashion circle. And now, the heat of Coachella 2018 is surrounding the USA. Hot weather and the hot outfits of the attending celebrities make our hearts burning even before the music show opening! As always, we are expecting to see the looks of the Coachella fashion trendsetter as much as the wonderful music we can enjoy by Beyonce. The fashion ideas we get from the Coachella 2018 actually…

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10 Facts About The Tragic Andrea Doria Wreck – Self Improvement Article

What happened to the Andrea Doria ship? In the middle of an intensely foggy summer night on July 25, 1956—a little over 40 years after the infamous sinking of the Titanic—the giant Italian cruise ship SS Andrea Doria was slammed in the side by the SS Stockholm,, ripping a six-story gash in the Doria‘s side. By the next morning, the badly damaged Stockholm had returned to New York Harbor, while the Andrea Doria had sunk to the bottom of the…

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Neil Gaiman — The Interview I’ve Waited 20 Years To Do (#366) – Self Improvement Article

“The biggest problem we run into is going, ‘This is who I am, this is what I’m like, this is how I function’ while failing to notice that you don’t do that anymore.” — Neil Gaiman Neil Gaiman (@neilhimself) is the bestselling author and creator of books, graphic novels, short stories, film and television for all ages, including Neverwhere, Coraline, The Graveyard Book, The Ocean at the End of the Lane, The View from the Cheap Seats and the Sandman…

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Stressed? Here Are the Powerful Practices You Need to Kick Anxieties – – Self Improvement Article

Money and work were among the top cited sources of stress, according to a study reported by the American Psychological Association in 2017. Additionally, over 70% of surveyed adults cite that this stress causes both physiological and psychological effects on their body and day to day happiness. Finding effective ways to combat stress is crucial to a happy life. Turn bad days into good days with these stress management techniques for overall mental wellbeing. Avoid Stress Triggers The first step in achieving…

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13 Keto-Approved Sides For Your Weekend Barbecue – Self Improvement Article

Warmer weather means more time cooking out barbecue style with the ones we love. If you’re on the keto diet, it can be daunting to head out to a friend’s bbq just hoping there will be something you can eat. Luckily, there’s an easy solution for the apprehension—cook up some keto sides yourself or host your own backyard cookout. We’ve done most of the work for you and rounded up 13 keto-friendly sides, so you don’t have to stress about…

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Why Meditation Doesn’t Always Work and What To Do About ItPick the Brain- Self Improvement Article

How often have you carved out time to meditate, only to squander those twenty to thirty minutes obsessively thinking of what you need to accomplish, or drifting off to sleep from exhaustion only to emerge with your anxieties intact? I can certainly attest to having this type of meditative experience and I’m not the only one. My clients often express that meditation makes them more frustrated and sometimes even erroneously validates their sense of being a failure, simply because they…

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21 Quotes to Help You to Stop Overthinking (+ My 5 Favorite Tips) – Self Improvement Article

One of the most common things that gets people stuck in inaction and in not doing what they deep down would like to is the destructive habit of overthinking. You can overthink a small problem or challenge until it looks like a huge and undefeatable monster. Or overthink something positive in your life until it doesn’t look so positive anymore. And sometimes you may even be zapping a simple moment happening here right now out of all it’s joy and…

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Interview with Know Pain Know Gain Podcast

April 8, 2019 Jay Rooke recently interviewed me for his Know Pain Know Gain: Entrepreneurship Made Real podcast. We talked about personal development, transformation, entrepreneurship, and trust-based marketing. The episode is about 55 minutes, and you can listen to it at the link above. ← Submersion Playlists AddedConscious Growth Club Now Open for Enrollment → <script… This is only a snippet of a Self Improvement article written by Steve Pavlina Read Full Article This Article is from http://www.stevepavlina.com About Site…

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How to Find Your Learning Style and Use It to Hack Life

This is a guest post by Kayla Matthews. She is a productivity blogger and efficiency enthusiast. You can find her on ProductivityTheory.com, on The Huffington Post, and on Google+ and Twitter. Ever wonder why some things come to you more easily than others? This may have something to do with how the material is presented to you. The way you absorb information is important to your ability to understand it. You have a specific learning style. We all do. The way the person sitting next…

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The 4 Universal Laws of Wealth Creation (Follow These or Stay Broke)

Like most pragmatic entrepreneurs, I have a “bone to pick” with the movie, The Secret. It’s all very hokie, over simplistic and missing a major component required to get you to the next level of financial freedom (I’ll tell you what it is in just a minute). However, despite my general disdain for the film, there was one scene that stuck with me for a positive reason. In the movie, the filmmakers follow John Assaraf into his office where he…

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Episode #48: Installing GTD in an Organization – Self Improvement Article

Date: Monday, March 11, 2019 by GTD Times Staff Jason Atwood has built Getting Things Done into his company from the start. Listen as he shares with David Allen about starting Arkus, a Salesforce consulting firm, well after his own GTD practice was on a solid foundation. Beyond encouraging his employees to adopt GTD, he provides them with ongoing tools and support. During the onboarding period, he even meets with new employees to answer questions and refine their GTD implementation.…

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How To Awaken Your Blood, Soul, and Spirit (B&D Podcast #35) – Self Improvement Article

Hello friend. Here is episode #35 of the Bold and Determined Podcast. The streaming audio is available above. If you prefer to listen to this podcast in a different format here are the direct links: YouTube / iTunes / Google Play / Stitcher  In the last episode we discussed:  How to connect with God/Nature/the Universe/the Divine The migrant invasion in Europe Building real communities of like-minded people How to keep internet artwork safe Why vegans are atheists and the rejection of logos Do you sense that the energy…

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The Essential Practice of Doing Nothing – Self Improvement Article

We all have different words for doing nothing. Some of us putter, potter or tinker. And then there is the Italian, “Dolce Far Niente” – the sweetness of doing nothing. I recently became a proud member of the Do Nothing Club. Of course, this isn’t an actual club. I’m an introvert and don’t join or start clubs, but I do like the idea of doing nothing with you … together but alone. After posting the picture above, some people didn’t…

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Overthinking Quotes to Help Stop too Much Thinking – Self Improvement Article

Most of the things we do require thinking and planning. Without thinking and planning, we might get nowhere. Thinking is a useful activity, but we also need to know when to stop it and not to take it too far. It never replaces action. Think plan and act, that’s should be your motto. Thinking becomes a problem when we overthink. You stop moving forward If you tend to think over and again about everything, if you analyze everything people said,…

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3 Tips From the Gaming World – Life Optimizer – Self Improvement Article

I like video games. That doesn’t mean that I play them, however (many games take too much time these days). But I do keep myself updated with the world of gaming. From watching the trends, I notice two things: Many popular games come and go. Remember Pokemon Go? It was all the rage back in 2016. But nowadays, I barely hear of it anymore. That’s the fact with many popular games: they come and go. Some games are ‘evergreen.’ On…

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When You Feel Like a Fraud – Self Improvement Article

We’ve all been there. You feel like you’re putting on a show. You’re afraid that someone will see through your mask. You’re scared of being humiliated. The story goes on and on. It’s excruciating. I know, because I’ve been there. I’ve wanted to give up in frustration. I’ve battled my inner demons. Luckily, there is a way out. When You Feel Like a Fraud — The Video We’re all human. That means we experience the full rainbow of thoughts and emotions. The answer has never been…

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When You Heal Yourself First, the Rest Will Fall Into Place- Self Improvement Article

Learn to heal yourself first and attend to your root cause of pain. Nothing is an Accident But Results From Our Thinking Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. ~ Kahlil Gibran How would you describe your relationship with yourself? Is it a kind, compassionate and nurturing one or does it encompass a critical voice? It is important we understand the way we treat ourselves because it impacts how…

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This Clever Artist Is Sure To Awaken Your Comical Genius – Self Improvement Article

Artist Gao Youjun, who goes by Tango, has created a brilliant set of drawings for your viewing pleasure. If you enjoy a little visual creativity, paired with a slight dose of intellectual charm, you will love his work. Tango has recently released some comical minimalistic pieces that are incredibly well done. It has been said that Tango started creating these kind of illustrations back in 2010 when a friend encouraged him to share his secretly held talent with the world.…

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Storing Blockchain Data In Synthetic DNA – A Disturbingly Possible Utopia – Self Improvement Article

Blockchains have been around for about 10 years, in the form that we know today – namely cryptocurrencies like Bitcoin, Ethereum or Steem. Although they’re part of our lives for a relatively short amount of time, as they are growing in popularity, so does the requirements for their storage space. Remember, a blockchain is a distributed ledger, which works only if all the participants at the block production process have the same version of it. In other words, they all…

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Salesforce CRT-160 Exam Questions – Pass Exam With 100% Success Guarantee — Wolkify – Self Improvement Article

Are This Microsoft CRT-160 Exam Dumps Are Important And Useful Or Not? YES! This Microsoft CRT-160 exam is of great importance as they hold a lot of quality information and key points. This Microsoft CRT-160 Salesforce Certified Pardot Consultant exam is quite difficult but once you clear them with flying colors then they will give you advantage to get a job of your choice. The Key Study Tips Which You Will Need For Microsoft CRT-160 Exam Dumps The simplest study…

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Teenage Fashion History

The word “teenager” was first coined in the 1950s, a time when teenage fashion had found its place and a niche market was created. Teenagers were now a closed group with their own feelings, style, beliefs, and ways of perceiving life; that is, their own personality. Malcolm Barnard says in his book Fashion as Communication, “Fashion and clothing have always been explained as forms of communication”. Teenagers have now their own voice to speak their mind and they manage to…

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Self Improvement Series | Part 1 – Self Improvement Video

You can support me on Patreon for as little as $1 a month to help me cover the costs of running this channel! Join Patreon: https://www.patreon.com/Leomateus LINKS: Patreon: Leomateus Facebook: Leo Mateus Tumblr: howtocreatehappy/ stillstudyinghappy Instagram: eleutheromanic/ softnswol/ achromaticneutral Spotify: Leo Mateus Music Channel: Leo Mateus Music Bandcamp: Leo Mateus Twitter: heypalhowyadoin Music by: EpidemicSound THANK YOU TO: Oliver Bex Sol Sasha Jamie Adam Tobias Jess Jake & More For supporting me on Patreon —————————————————————————————– EQUIPMENT Camera: Canon 700D Lens:…

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Fashion Tips: Women’s Dresses

It is fair to say that the majority of women love fashion and wearing beautiful clothing. It is probably equally fair to say, that only a minority of women choose to wear dresses as part of their clothing. There are many reasons for this, but mostly it is due to a lack in confidence in their ability to carry-off a casual and natural air when wearing dresses. However, there is nothing more simple, or easy, to wear than a casual…

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How YOU Can Create a Powerful 10 Year Life Vision – Self Improvement Article

YouTube is a social media platform that has turned many a normal person into a celebrity. With over 1.9 billion logged-in users visiting YouTube every month, it is a hugely popular platform that is being actively used by people who are leveraging its reach and popularity for reputation building, increasing visibility, creating and driving brand reach and last but not the least, earning money. We keep hearing success stories of YouTube influencers who were nobodies when they started out and…

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A Manifesto for Peripatetic Empowerment – Brain Pickings – Self Improvement Article

“Every walk is a sort of crusade,” Thoreau exulted as he championed the spirit of sauntering in an era when the activity was largely a male privilege — for a woman, these everyday crusades meant the dragging of long skirts across inhospitable terrains, before unwelcome gazes. It would take a century and a half of bold women conquering the mountains and reimagining the streets before Rebecca Solnit could compose her exquisite manifesto for wanderlust, reclaiming walking as an activity that…

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“Our Hearts Are Like the Hogwarts Room of Requirement—They Magically Open Up a New Room Just When We Need It.” – Self Improvement Article

Interview: Nora McInerny A few years ago, Nora McInerny went through tremendous period of grief and loss. Within a month, she miscarried her second baby, her father died of cancer, and then her husband Aaron died from a brain tumor. She explains, “These are all really sad stories, but they are not only sad stories. They are love stories and life stories and sometimes even funny stories.” She has a terrific podcast, Terrible (Thanks for Asking) with honest talk about…

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What To Say When Someone Dies (31 kind and comforting things to say) – Self Improvement Article

0 Last Updated on May 24, 2019 Do you know what to say when someone dies? Or do you — like many of us — struggle to come up with the right words of sympathy? Maybe you’ve decided to say as little as possible and show your sympathy with thoughtful actions and gifts. There’s nothing wrong with that. But if you want some help putting your sympathy into words that won’t make anyone cringe or ask for another stiff drink,…

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