People often prefer a very limited, punishing regime—rather than face the anxiety of freedom. — Jean-Paul Sartre
Along with the joy of freedom is a fear of the unknown. Freedom can be both exhilarating and unnerving. The conflict runs deep. When a rabbit runs free, it has to watch for the hawk. Huntergatherers feared going too far afield, knowing they might encounter wild beasts or danger from other clans.
Gandhi said, “Freedom is not worth having if it does not include the freedom to make mistakes.” Don’t be afraid of making mistakes. Step out. Fly. Even if you get burned, you can fall back to earth and start again.
Zen Master Dogen laughingly called life “one continuous mistake.” Yes, there is the fear of looking bad, but later when you review your life, will you wish you had held back? Probably not.
Sometimes, we limit our own freedom because we think it will overwhelm us. Or we think we don’t deserve it. Or we fear that our ego will lead us astray, that…



This is only a snippet of a Happiness article written by Jeanne Ricci

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