The profound opportunity that meditation gives you is the chance to completely free you from any adherence you have to your current interpretive framework. That means letting go of all of the ways that you make sense of your experience so that you can feel the ecstasy of non-conceptual pure awareness.
If this doesn’t necessarily sound good to you, read on.
Not Really Experiencing Reality
You see, all the experiences we have, which means every sensation that runs through us, passes through an elaborate and largely unconscious interpretive mechanism.
The result is that we don’t experience reality the way it is. We see reality the way that we’ve been taught to see it.
Our past relationships and experiences, our traumas and disappointments, as well as our successes and triumphs, have conditioned us to experience reality in certain ways and not others.
See Reality As It Is
The great miracle of meditation is that it can allow us to see reality as it is. This is when we can finally…



This is only a snippet of a Meditation article written by Jeff Carreira

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