Youthful Aging

Want to Be Healthier? Join the GLZ Epic Fitness Challenge

Want to be healthier? Everyone agrees that exercise is good. It boosts your health, brightens your soul, calms your mind, and allows you to do more with your life. Scientists even maintain that exercise can reverse signs of aging. But there is a problem. Most people who set out to start exercising, fail miserably. They fail because it’s hard to motivate yourself when you feel the ouch factor of pushing the boundary of your fitness. It’s difficult to create lasting…

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Youthful Aging Secrets: How to Turn Back the Clock

At any age, youthful aging secrets are important if you want to turn back your biological clock. Most people in their 50s and 60s begin to dread getting older. They are scared of getting sick, becoming weaker, or even losing their minds. What if you could stop or even reverse the process of aging? Imagine what it would be like to get your body back, to sharpen your mind, and to get those creative juices flowing again? Recent scientific research…

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