5 Ways to Remain Undefeated In Life and Cherish Each Moment Successfully – Motivational, Self Improvement Article

I wrote a blog post based on a mini-series I did for my Subscribers on the Achieve the Impossible App and have packaged it up in two parts to share here. If you missed Part One, quick click here and have a read over that first before reading any further!One of the first obstacles we’re going to face on this journey towards risk is one that often strikes a damaging blow to our pride and can sometimes take us to…

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The Most Powerful Saraswati Mantra To Gain The Power Of Wisdom – Spiritual Article

*editor’s note: some edits were avoided as they might have detracted from the author’s voice and intent.* This all started with going to school where yoga and meditation were as inevitable as the books. In school days, mantras were part and parcel of our life. No, those were not religious acts, but the scientific tools to prepare us for the challenges ahead in life and shape us as into a good learner. During prayer, we used to sing Saraswati Vandana.…

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Use Healing Yoga Crystals to Enhance Your Daily Yoga Practice – Spiritual Article

There are many modalities of healing, of which yoga and crystal are just a few. And while many of us practice several healing modalities throughout our days, it isn’t too often that we combine different practices together into one extremely powerful, transformative, and healing practice. One of the most popular ways to blend healing methods is through a crystal meditation practice. One of my personal favorite ways to combine different healing methods is through incorporating healing crystals into my yoga…

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How 10 Minutes of Yoga and Meditation Can Set Your Mind Up for Success – Self Improvement Article

Spirituality is a force that keeps the whole universe in balance! It is the beauty of spirituality that we as humans are residing on this planet with harmony. It is the splendor of the two spiritual elements – yoga and meditation that humanity has been flourishing in the finest way possible. The history of spirituality can be traced back to the Vedic era and since then it has been guiding us to the height of blissfulness. Today, yoga and meditation…

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5 Yoga Poses to Help You Relieve Stress and AnxietyPick the Brain- Self Improvement Article

Ice-cream , cookies, wine – tried and tested but not working ? Then a great stress buster like no other, yoga, is said to work wonders for both mind and body and bring about holistic healing and increase your resistance to the stress triggers. In general, while yoga is said to calm the senses , there are certain poses or asanas of 200 hour yoga teacher training rishikesh that work on letting go of stress and tension. Try these out.…

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6 Yoga Poses To Ignite Creativity – Self Improvement Article

Humans are all born naturally creative beings. We each have unique ideas, stories and possibilities dwelling inside us, just waiting to burst out into the world. But sometimes, our creative juices get a bit… stuck. Emotional and mental blockages build up and impede us from realizing our full creative power. The good news is that it is fully possible to get our creativity flowing once more through the power of yoga. Next time you feel like your creativity is stuck…

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