How to Trust Life Again, after You Have Lost All Hope — Purpose Fairy – Self Improvement Article

Little by little, you can learn to trust life again and return to a place of inner peace, love, and safety. And these 8 steps are meant to help you achieve just that: I know it can be quite challenging to stop looking back at all the things that happened and all the things that could have happened. But in order for you to move forward, you have to stop looking back.  Bring your focus back to where life is…

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Why Physically Connecting With Others Improves Well-Being

Human touch is a necessary component to anyone’s happiness, mental health, and well-being. One of the most famous experiments in psychology is Harry Harlow’s experiments on rhesus monkeys in the late 1930s. He put young monkeys in various forms of social isolation (away from their mothers) to see how it influenced their development. While the studies are highly controversial and unethical by today’s standards, they reveal a lot about our need for social connectedness and touch. In one study, Harlow…

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