A Conversation With One of the Most Sought-After Meditation Teachers in America – Meditation Article

Excerpts from an interview with Rob Roth – read the full article on Parade. Have you ever wondered what the Transcendental Meditation technique is? What is the mysterious technique beloved by so many celebrities? Well wonder no more, Parade interviewed Bob Roth, CEO of the David Lynch Foundation who has answered all your questions. What is Transcendental Meditation (TM)?Transcendental Meditation (TM) is a mental technique that is practised for 15 to 20 minutes twice a day, sitting comfortably with the…

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23 Types of Meditation — Find The Best Meditation Techniques For You – Meditation Article

Did you know that there are as many meditation techniques as there are sports? And the only way to find out the best types of meditation for you is to try them. As you may know, meditation has dozens of benefits, and everybody is doing it. You look for information online or on a bookstore, and see that there are a LOT of different styles of meditation. You wonder which way is best for you. This is a very important…

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