spiritual practice

Exploring the Examen Step-by-Step: Give Thanks – Spiritual Article

Editor’s note: We continue our series exploring each of the steps of the Examen. We’re using the Examen version from Jim Manney’s book, A Simple, Life-Changing Prayer. We’ll look at a different step each week. 2. Give thanks. In his book, A Simple, Life Changing Prayer, Jim Manney summarizes the second step of the Examen this way: “Give thanks. The day I have just lived is a gift from God. Be grateful for it.” While one can…

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The Spiritual Meaning of 1111 Revealed – Spiritual Article

The Deeper Spiritual Meaning of 11:1111:11! Are you seeing it?The angel number 1111 represents easy access to the higher spiritual realms. But there is a deeper spiritual meaning and reason for why you are seeing 11:11.Let’s dive into it here:Diving DeeperHonestly, most of the information about seeing 11:11 published online is surface level, especially as more and more sites seem to be regurgitating content about angel numbers.That’s not to discount all of information that’s out there, because many of the…

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Video Added to my Ego Death Post – Spiritual Article

I’m sending out a short announcement about my updated ego death post.As many of you know, I’ve been writing for more than a minute (how ever many minutes are in 9 years and some months is the number of minutes I’ve been seriously involved with this blog). That means some of my older work isn’t in sync with how I write/teach today. So occasionally, I update posts.The ego death post was originally written in 2011, and it needed a refresher.…

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Why Do Spiritual People Charge for their Services? – Spiritual Article

This is an email I got through my contact form recently. “My friends and I have wondered, and in no way meaning to be snarky or critical, but why is it that people who have spiritual knowledge, psychic abilities, and solutions to offer the world regarding higher consciousness charge an astronomical fee for services? Services that cost absolutely nothing to create. We are asking the blogs and website owners similar to yours this same question in our effort to understand…

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Empath Survival Tip: Conscious Heartache – Spiritual Article

If you’re feeling extra sensitive and emotional right now, you’re not alone. But empaths and highly sensitive people are always susceptible to taking on the pain of other people and the world. Even positive feelings like love can cause heartache when we let them in fully. Instead of trying to escape this, it’s best for everyone when we let it in and learn to feel it all with mindfulness and presence. Are you an empath or highly sensitive person? Did…

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Mantra for Causing Lifelong Enmity Between 2 Persons – Spiritual Article

A most powerful Vidveshan Mantra for separating 2 persons by creating lifelong and unbreakable enmity between them has been described in this post. This Vidveshan Mantra had been derived from the Dattatreya Tantra. Vidveshan Tantra is an ancient Indian Parmormal Science that is used by Tantriks, Black Magicians, Aghor Panth Sadhus and sometimes even normal people to remotely divided the people they hate, including their enemies, rivals and even their own family members.From time to time, I get a lot of…

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Quantum Physics, Being Psychic, And Spiritual Growth – Spiritual Article

According to quantum physics, we are more than our physical body — we are each, literally, an energy vortex and what we perceive as matter is really an illusion of light. Yes, the entire physical world is an illusion.Our cells are like the receivers on a TV, receiving a broadcast from the Quantum field. The thing is, each of us has a unique set of receivers, so we each pick up on a unique broadcast. When the physical TV breaks,…

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Elizabeth Peru Cosmic Guide Spiritual Blog – Spiritual Article

The 5D New Earth Consciousness – A Heart OpeningLet’s begin by looking back to June 2019, which is when The Angelic Realm brought in The 5D New Earth Energy Template around our globe. I’ve spoken at length about this since last June and have links to my recent blogs** on the subject at the end of this blog post. Since June 2019, ‘personal responsibility’ has risen within every soul on our planet. So, whether aware and conscious (or not) of…

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Not a one-size-fits-all way of being – Spiritual Article

What was once a pursuit of higher knowledge has become an internal dialogue of knowing thyself.The world today is full of keywords and marketable ideas that sound great in a video or an article. Beyond being sold into the belief that spirituality is about magic and special experiences, we have to become grounded in the unmarketable truths.One notion that resonates and humbles me is the idea of how little we actually know about life. Sure, I can position my image…

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Exploring the Examen Step-by-Step: Ask God for Light – Spiritual Article

Editor’s note: Today we begin a series exploring each of the steps of the Examen. We’re using the Examen version from Jim Manney’s book, A Simple, Life-Changing Prayer. We’ll look at a different step each week. 1. Ask God for light. Whenever I pray the Examen, asking for God’s light is essential. To ask for God’s light reminds me that I need God’s insight and assistance, and I can’t only rely on myself. We all need to grow in understanding…

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Waking Up At 3AM – 5AM | A Sign Of Spiritual Awakening? – Spiritual Article

Do You Often Wake Up at 3AM, 4AM, 0r even 5AM when you don’t really want to?This Can Be A Sign Of Spiritual Awakening! But It Can Also Be Something Else…So to help you clearly determine what it means for you…We’re going to look at what it means to wake up between 3AM and 5:00 AM from three different perspectives.3 AM & The Witching HourBefore we dive in, I do just want to say that this time period between 3-5…

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Afraid to Meet Your Self – Spiritual Article

More than a few people I’ve met are afraid of themselves. They’re afraid of what they will find inside, and that fear keeps many people from even looking.But the true Self–the consciousness within and which is a droplet in the ocean of oneness–is nothing to fear. It is also kind of nothing–it is not a thing.As for the ego and the person’s past, they will find whatever they are attached to. They will find enjoyable things and unenjoyable things, so…

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7 Ways to Make Your Life Worth Living – Spiritual Article

If you’ve ever thought to yourself that your life wasn’t worth living and you’ve considered suicide, I invite you to read this article which may help you see options you couldn’t see before. Life is a gift. You may not remember or even believe this but you chose to come to Earth to play or to experience physicality, make an impact, or just play. Sometimes you take stock of where you are and feel like you’ve backed yourself into a…

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What is Shadow Work? Here Are 5 Places to Start. – Spiritual Article

Step into Your Power by Getting to Know Your Shadow. Carl Jung, father of modern psychology and popularizer of the term “shadow work” wrote: “Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. At all counts, it forms an unconscious snag, thwarting our most well-meant intentions.” In psychology and spirituality, “shadow work” is essentially what we do when we consciously investigate the parts of ourselves that we’d normally…

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Importance of Full or New Moon and Eclipses in Spirituality – Spiritual Article

The Lunar Eclipse, Full Moon or New or No Moon Days have always been considered to those days which affect the mind the most. Even though, many people attribute sudden mood-swings or heightened emotions around the period of Amavasya or Purnima to some or the other paranormal reason, the most likely reason is the influence of the moon on the mind. It is well known that since the human body is more than 60% water and the brain and heart…

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5 Ways To Escape The Painful World Of Self-Judgment – Spiritual Article

It would seem – given the speed and ease with which most of us judge others and ourselves – that there’s something natural, even good about it. After all, just about every time our eyes alight on someone or something, we judge it as good or bad, all based on how it stacks up against some inner ideal we have of how things should be. Why is she wearing that? He’s so clueless. OMG: I look terrible today. The inner…

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Staying Sane in a Hectic World – Spiritual Article

Sometimes, the thought of huge city buildings, constant traffic and people everywhere stresses me out a lot. It’s so easy to get wrapped up in the hectic chaos of everyday life, which is why I try and take time every day to find little pieces of happiness. You may ask, what is a little piece of happy? That’s just my name for little moments of nature that you notice and find pretty. It’s those moments when you see a gorgeous sunset…

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Small Changes for a Big Year: Choose Silence – Spiritual Article

Editor’s note: This week we’ve invited our dotMagis bloggers to reflect on small changes for a big year. What if a new year wasn’t about more, but less?We make our lists, our resolutions, our goals.What if we stopped, simplified, slowed down?What if we chose less noise? This year, choose silence. It is a small thing. A good thing. A healing thing.Silence is clean, simple, tender. It is a small choice you can make any time.Silence is a gift to give…

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Suffering Is Grace – Spiritual Article

Suffering is grace.If you are reading this post today, the likelihood is that suffering brought you to my blog today. Suffering most likely brought you to the spiritual path.If someone is immersed in a comfortable happy life, they generally don’t go digging through search engine results and social media to find spiritual articles. They’re happy. Their ego has decided to keep things as they are. Does it occasionally happen that someone comes to a stage of happiness and success that…

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A New Year’s Message from the Other Side – Spiritual Article

As we head into 2020, I thought it would be fun and interesting to channel a message from the other side. This message is coming from the beings that new age folks often refer to as the Ascended Masters. For me, the Ascended Masters are like a council of elders who guide our planet and help nudge us in a positive direction. They are the guardians of humanity. Here is what they want us to know: “We understand that you…

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5 Feng Shui Tips for a Happy and Prosperous New Year – Spiritual Article

Happy New Year and happy new decade! Here are 5 straightforward feng shui tips that will help you call in health, wealth, prosperity, and happiness in the new year ahead. To reiterate what I said in greater depth in the video, clearing clutter and cleaning are both all around good ideas for raising your vibration and attracting all wonderful things. Also: Take a look at your front door. Feng shui teaches that the front door is one of the most…

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Gayatri Mantra 64 Ka Yantra Remedy to Remove Black Magic – Spiritual Article

In this post, I have written about a most powerful and effective Yantra / Mantra remedy using the Gayatri Mantra and the Chausath Ka Yantra to exorcise, remove and reverse Blackmagic Spells, like Vashikaran, Mohan, Jaran – Maran and also remove ghosts-spirits, evil-eye and other harmful energies that are affecting any person. This Gayatri Mantra- Chausath Ka Yantra Exorcism Remedy for removing and reversing Black Magic Spells makes the use of the most powerful kind of Satvik or Pure and…

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5 Foods That Block Your Psychic Abilities – Spiritual Article

When we first learn to do something new, we tend to focus only on the ‘doing’. All things take some practice and tapping into and using your intuition or psychic abilities is no different. So if you’re like me and spend a ton of time learning how to better connect to the spirit world and your guides and angels, you might forget to think about what not to do. Or better yet, what not to eat or drink.Just like everything…

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Elizabeth Peru Cosmic Guide Spiritual Blog – Spiritual Article

THIS IS THE BLOG OF ELIZABETH PERU© Copyright 2020 All Rights Reserved | Deltawaves elizabethperu.comDear Cosmic Community, Sending you my deepest love and blessings for an empowered start to 2020!I invite you to watch and listen to my ALL-NEW 2020 Year Ahead Predictions for the globe.Harness Your Opportunities in 2020This New Year, we’re in The Eclipse Doorway of Opportunity until January 10. It’s a hugely supportive cosmic start to the new energy decade ahead…You can enter 2020 free of limitations…

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Making Space for New Births – Spiritual Article

When I preached the message of this podcast a number of years ago, I introduced it by saying it was one of the most important messages I had ever preached! A bit melodramatic, to be sure, but it captures the impact on my own life around the powerful spiritual truth found in the story of Mary’s visit to Elizabeth in Luke 1:39-56. The miracle of the Incarnation, the birth of God in the world, is also a reality we are to…

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What are the differences and which is better for whom? – Spiritual Article

Psychotherapy is one of the best treatment methods available for addiction, mental illness and self-destructive disorders. Cognitive behavioural therapy and dialectical behavioral therapy are two forms of psychotherapy that encourage patients to talk about their struggles and learn how to cope and recover. With both, you gain a deeper understanding of personal challenges and develop skills to help you manage them on your own.As with many other forms of talk therapy, CBT and DBT require time, effort and willing participation…

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An Examen of Quiet – Ignatian Spirituality – Spiritual Article

Give thanks. Thank the Lord for all that you see and hear. And then thank the Lord for moments of quiet, brief though many may be. Thank the Lord for what might be revealed in the quiet. Ask for the Spirit. Ask the Lord to help you stop making excuses and start carving out time, even just a few minutes, to be still, present, and quiet. Ask the Lord to help you truly hear and discern. Review…

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Get Answers to Your Self Reflection Questions – Spiritual Article

What Is Self-Reflection And Why Is It So Powerful?As we each journey along our own unique pathways through life, there is an incredible power in taking time for self-reflection.“We do not learn from experience, we learn from reflecting on experience.”— John DeweySelf-reflection is different than meditation, or even setting intentions.Self-reflection is when you set aside some time to simply review where you are, where you’ve been, and where you’re headed.It’s when you look honestly, and without judgment at your life…

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Observing Society’s Ego to Understand Your Own – Spiritual Article

It is so easy to want to look at society and blame it for its faults or agree with its values. We tend to do both. But as people on the path to spiritual freedom, we can do something more wise. We can use society as a mirror to reflect our ego issues back to us. In so doing, we can go further on the path to realizing freedom from our ego and the suffering it causes. Observing Society to…

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A Joyful Round-Up – Spiritual Article

Today I want to share links to a few inspirational articles I’ve written over the years in the hopes that it will brighten your day and lift your spirits. Joy is just a thought away… You Chose to Come Anyway A Good Cup of Soup The Singing Mechanic What’s Under the Hood? The Joyful Notary Please share with your friends if you think they will benefit from any of these articles. Peace and joy to all of you! This is…

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