self worth

Rediscover Your Life’s Purpose – *Positive Provocations* – Self Improvement Article

“We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love… and then we return home.” ~ Australian Aboriginal Proverb What is the purpose of my life? What is the meaning of true fulfillment? What do I really want? Why am I really here on this planet? With the new reality we are all in, where everyday is a blessing and every thing around us is…

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Let Your Feet Do The Talking – Motivational, Self Improvement Article

The message ‘let your feet do the talking’ takes me back to my younger days as it was something my dad would say before a particularly big football match. I never quite realised up until recently how that message has impacted me in all areas of my life. Predominantly, it is about life position and knowing your worth, which is important for all of us.In our football changing room before a match, we had lots of different personalities – those…

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Have Faith That You’re Enough for This – Positivity Article

Have you heard the call to parts unknown? And have you dared to answer? The call will lead you to strange lands beyond imagination. The landscape will grow more unfamiliar the further you travel, and you may wonder if you’ve lost your way. Remember then how unimaginable where you stand once was. Only yesterday, today was unknown too. Look to the steps you took to get here and smile, knowing that so many discoveries wait for you in the uncertainty…

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You Can Call Me Georgia – Positivity Article

Something magical happens when you stop caring about what others think of you. You start to taste a level of freedom that questions all of your past decisions. It changes your interactions with people. Your conversations with your boss. Your friends. The whole ecosystem around you. The other day, I met someone ‘important.’  Semi famous. He was so used to people being excited around him. Half way through my conversation I noticed that he was nervous. And I noticed something about…

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How to Make Your Own MotivationPick the Brain – Motivational, Self Improvement Article

It’s that time of year when the days get shorter and people need a BOOST: to get to the gym, to put down that cookie, to stick to their plan! How do you get up in the dark, when it’s cold? Sure you don’t WANT TO. Gotta be honest, NO ONE WANTS TO at first. Action precedes motivation! One of my Favorite quotes of all time. What does it mean? It means that we don’t MOVE out of the motivation…

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6 Ways to Stop Taking Things Personally – *Positive Provocations* – Self Improvement Article

“Nobody can hurt me without my permission.” ~ Mahatma Gandhi At the core, we are social beings. We tend to define ourselves by the relationships we nurture around us. On a daily basis, we interact with a so many different people. Some are close and intimate, some are strangers. While all our interactions need to be mindful, the level of depth of the relationship directly affects the intensity of our interaction with that person. Some people we get along with…

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How to Develop True Confidence (and Let Go of Approval-Seeking) – Meditation Article

What is true confidence? There are a lot of misconceptions about confidence. People sometimes assume it’s a product of achieving something in particular, having nice things or looking a certain way. Some people try to talk themselves into confidence by thinking positive thoughts. But both of those kinds of confidence are both artificial and shaky. What if your looks change or you don’t achieve a goal? What happens when you compare yourself to someone else who seems better? And as…

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Why We Cling to ‘Familiar Discomfort’… and How to Let Go – Positivity Article

Have you heard this story? It’s a long way around to get to the point of this week’s video, but here we go! As a child, because I felt I did not have a voice at home or receive the attention I craved, I cultivated a Winning Formula based on being funny. I realized early on that people respond to humor, and that if I injected comedy into a given moment, I would receive the attention I felt I would…

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5 Beautiful Ways to Embrace Your True Self – *Positive Provocations* – Self Improvement Article

“Be yourself. Above all, let who you are, what you are, what you believe shine through every sentence you write, every piece you finish.” ~ John Jakes Being yourself isnt a choice. Its a way of life. Period. Being you is not always the easiest thing to be. Believe me I have had a hard time in the past just being me until I found out who I was. Embracing your true self means to celebrate your individuality – learning to…

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7 Truths about Our Emotional Needs – Positivity Article

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On Being An Empowered Woman + Top 50 Positive Quotes By Empowering Women – *Positive Provocations* – Self Improvement Article

“The difference between a broken community and a thriving one is the presence of women who are valued.” ~ Michelle Obama Women’s Day often brings with it empowering feelings for me as a woman. It makes me think of all the women who were brave and sacrificed so much to bring about the freedom and rights we enjoy today. I feel like they have paved the way for us to be who we want to be unabashedly. Women today are…

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3 Healing Ways Towards Self-Forgiveness – *Positive Provocations* – Self Improvement Article

“Forgive yourself for what you think you’ve done or not done. At every moment, you had your reasons for all of your actions and decisions. You’ve always done the best that you could do. Forgive yourself.” ~ Doreen Virtue Do you know that difficulties with self-forgiveness are linked with suicide attempts, eating disorders, and alcohol abuse, among other problems. The ability to forgive ourselves for our mistakes, no matter how big or small they may be, is a necessary step…

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