Self Improvement Blogs

Self Improvement Blogs

Welcome to our Self Improvement Blogs Section. We update our self Improvement Blogs every 5 hours.

Re-Think “Black Friday” to Tailor the Holiday to Your Values. – Self Improvement Article

Here in the United States, “Black Friday” is the day after Thanksgiving Thursday, and it’s a traditional day to go shopping for holiday gifts. Many people enjoy this tradition, and the excitement and festive spirit of so many people hitting the stores, but some people don’t like the day’s association with spending and consumerism. If you’re in the second group, you can re-think Black Friday to suit yourself. You can create your own individual activity or ritual to give the…

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27 Quotes to Help You Use Your Imagination to Reshape Your Life – Self Improvement Article

Have you ever heard the phrase “Use your imagination?” I bet you have. You have at some point in your life immagined things the way you would want them be and that brought you a sense of fulfilment, hope, smiles, possibilities and more. Imagination is your ability to create new ideas or reform from already existing ones, the ability to reshape reality and go to places you have never been never been before. Nothing great in life started without imagination.…

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7 Science-Backed Methods for Easy Stress Relief – Self Improvement Article

Stress is something that everyone feels at one time or another, but for some people, it’s a daily problem. Not only is stress extremely unhealthy for your mind and body, but it also leads to many other diseases like hypertension, heart disease, and diabetes. Additional, it can lead to premature aging, and weaken your immune system. In recent decades, stress has become quite common. According to a recent survey, over 54% of Americans feel that they need to reduce their…

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7 Simple and Healthy Ways to Brighten Your Morning – Self Improvement Article

A morning routine will help you simplify your day and brighten your morning. Starting your day intentionally with things that make you smile and slow down may be even more powerful than a strong cup of coffee. Here are some of the benefits you can expect from a consistent morning routine. FocusYou’ll feel less scattered and more focused all day long when you give yourself time first thing to settle into the day. While it all contributes, the meditation component…

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6 Ways You Can Use Photography to Shape Your Writing – Self Improvement Article

Art is a creative expression. You can express it with words or through pictures. Do these media of expressions have anything in common? Can the art of photography help shape your art of writing? Yes, photography and writing are related in some aspects. There’s a lot you can learn from photography and then implement in your writing to make it better. Here are some ways of how you can use photography as a tool to improve your writing. ~ Ed. While…

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Two Questions Every Entrepreneur Should Answer (#397) – Self Improvement Article

Mike Maples, Jr. (Photo by Christopher Michel) “If the customer doesn’t scream, you don’t have product-market fit.” — Andy Rachleff Welcome to another episode of The Tim Ferriss Show. This time, we have a slightly different episode—a takeover by Mike Maples, Jr. Mike Maples, Jr. (@m2jr) and his firm, Floodgate, have invested in and supported many of the startups you might recognize — including Twitter, Twitch, Lyft, Chegg, and Okta, among others — long before they were household names. He’s…

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Poet and Gardener Ross Gay’s Yearlong Experiment in Willful Gladness – Brain Pickings – Self Improvement Article

“The high value put upon every minute of time, the idea of hurry-hurry as the most important objective of living, is unquestionably the most dangerous enemy of joy,” Hermann Hesse wrote at the dawn of the twentieth century in trying to course-correct the budding consumerist conscience toward the small triumphs of attentive presence that make life worth living, adding: “My advice to the person suffering from lack of time and from apathy is this: Seek out each day as many…

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From Feeling Worthless to Realizing You Are Enough — Purpose Fairy – Self Improvement Article

“It is not that you are worthless, it is just that you have forgotten how much you are actually Worth. Since you can no longer understand your Nature nor can you remember your Origin, you believe every lie that you are told…” ~ Luminita D. Saviuc Wouldn’t it be wonderful to have so much love and respect for your Self, that you walk this Earth with a heart filled with love and a mind that is always at peace? Wouldn’t it…

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Casting a Spiritual Vision: 3 Steps to Release the Vision of a Lifetime – Self Improvement Article

This year is going to be the best year of your life. You are about to turn the biggest corner of your life. Do you know why? All of your life has been leading you up to this point in time. You were born for such a time as this. Imagine yourself casting a spiritual vision for this year that is miraculous in nature. What is a spiritual vision? It is something you manifest by faith and it may seem…

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How to Anticipate And Deal With Seasonal Ups And Downs – Self Improvement Article

Seasons affect your physical and mental well-being. You might feel and fare differently in the summer, rainy, or winter seasons. Winter is the season when your body mostly gets deprived of sunlight, and that affects you. Here are some ways that can help you to boost your mood and adjust to the seasonal ups and downs. ~ Ed. Last month, things were going so well.You had a good morning routine, you were working on things that really matter to you (writing…

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How EFT Tapping Can Help When the Body Keeps the Score – Abundance Coach for Women in Business – Self Improvement Article

Reading The Body Keeps the Score, the best-selling book by Bessel Van der Kolk, could potentially help you to understand why you would want to explore EFT tapping (or the Emotional Freedom Technique) for releasing stress or trauma, if you haven’t already done so. I was delighted to find how much The Body Keeps the Score supports the case for EFT tapping. The book is a treasure trove of research, stories and case studies. While the author’s work is mainly…

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When You Love Someone, You Don’t Try To Control Them – Self Improvement Article

When you love someone, you trust them to make the right decisions. You don’t freak out whenever they leave the house without you to meet up with a friend or when they’re a little bit late coming home from work — because you know they aren’t doing anything sketchy. You know there’s not some big secret they’re trying to hide from you. You know they would never betray you. They would never do anything to hurt you. That’s why you…

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5 Academic Writing Tips to Help You Earn The Highest Grades In Class – Self Improvement Article

If the task of completing a research paper in time seems too daunting to you or you just can’t get that A grade for your thesis, this article will be of help to you. Below are 5 great academic writing tips to help you get that top score in class.1Understand the deliverablesThe first step involves reviewing and understanding the requirements. Make sure you understand the questions asked and all the requirements of your research. If you do not understand the…

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How to Begin Rebuilding Your Life- Purpose Fairy – Self Improvement Article

What if you woke up one day and decided that you were tired of feeling tired and that you had enough of everything – enough of stress and anxiety; enough of lack, pain, and poverty; and enough of tears, heartbreaks, self-destructive thoughts, behaviors, and relationships? What then? Well, if you’re tired of feeling tired and you are serious about rebuilding your life and make it ridiculously amazing, these 12 steps will help you achieve just that. How to Begin Rebuilding Your Life…

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Free Soul Clarity Message! Plus, a giveaway, a gift, & an announcement! – Self Improvement Article

Happy December! It’s that time again where I’ll pull one Soul Clarity Card for each person who leaves a comment below! I do this on the first day of every month, and it’s always so much fun to offer these messages straight from my soul to yours.   Before we get started though, I wanted to share a few updates with you!   1. Registration for our Your Soulful Book writing program opens soon! If one of your dreams is…

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6 Common Myths About Becoming An Insurance Agent – Self Improvement Article

Insurance is a promising sector. However, there are certain myths that prevail about the jobs in this sector. Contrary to the myths, the facts are that the insurance field is one of the best career choices. Here are some common myths about becoming an insurance agent with counter-reasoning to help you make an informed decision. ~ Ed. Working as an insurance agent can have a lot of advantages. The perks you’d be gaining are worth all the hard work you’d be…

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The Neuroscience of Anxiety | Scott H Young – Self Improvement Article

Few things are as unpleasant as anxiety. With the explosion of interest in mindfulness meditation and books like The Subtle Art of Not Giving a F*ck, I’m hardly alone in wanting to worry less. Recently, I read Anxious by NYU neuroscientist Joseph LeDoux. LeDoux is an expert on a lot of the neural processes behind fear and anxiety, and this book offers fascinating insights into the underlying mechanisms that make miserable. At the same time, however, Anxious isn’t an easy…

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Medicare Advantage VS Medigap: The Pros and Cons – Self Improvement Article

Medicare is essential to cover up your medical expenses and help you financially to lead a happy and healthy life. Since your expenses would include the hospital costs as well as the cost of the prescription drugs, you can increase the coverage of your Original Medicare plan. You have the option to go for the Medical Advantage plan or the supplemental Medigap plans. Here’s more about these plans along with their pros and cons to help you compare and make…

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5 Best Creatine Supplements for Men in 2020 – Self Improvement Article

0 There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.Creatine is an amino acid found in our heart, brain, and muscles. Our bodies use it for energy production, i.e. it boosts our performance and aesthetics. People are usually more focused on their protein intake and neglect this amazing substance.Creatine is a…

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Get 50% Off – Life Optimizer – Self Improvement Article

Black Friday deal: click here to get 50% off Blinkist(On the next page, click Start 7-day free trial to get the discount) To reach your full potential, it’s important that you invest in your self-education. Knowledge is power and having a knowledge advantage will take you far in life. To help you do that, there is a Blinkist Black Friday deal for you: for a limited time, you can get 50% off Blinkist subscription. Blinkist is an app that helps…

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What is email guilt and what to do about it? – Self Improvement Article

One big phenomenon that I notice when people have to deal with email is email guilt. To be honest, even I used to suffer from email guilt. So, let’s look at what guilt is and how it can cripple your email efficiency. Guilt occurs when you feel that you violated your moral standards. Guilt can be a useful feeling, until it escalates out of proportion and becomes overactive. Many people suffer from an overactive conscience or false guilt. False guilt…

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The 15-minute Hack That Will Get You Where to You Want to Be – and Eradicate Regret – Self Improvement Article

You’re reading The 15-minute Hack That Will Get You Where to You Want to Be – and Eradicate Regret, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Forward. It’s the only direction we allow ourselves to look. With our eyes focused on the future, we must keep moving toward our goals and away from our old selves. We are told to let go of the…

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37 Life-Changing Lessons to Learn from St. Teresa of Avila — Purpose Fairy – Self Improvement Article

With a heart inflamed with love, St. Teresa of Avila taught people one of the most powerful lessons – to look for God within themselves; To pray with their own words and to seek to hear God’s voice – not Outside themselves, but in their own Interior, which she called, the “Interior Castle.” And in today’s post, you will discover, not just that one powerful lesson, but many others that can transform you and your whole life. 37 Life-Changing Lessons…

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Relationship Advice from Over 1,500 Happily Married Couples – Self Improvement Article

When I got married nearly three years ago, at the wedding reception I asked some of the older and wiser folks who were attending for a few words of advice from their own relationships to make sure my wife and I didn’t shit the (same) bed. I think a lot of newlyweds do this — ask for relationship advice, I mean, not shit the same bed— especially after a few cocktails from the open bar they just paid for.But then…

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Absolutely No Motivation to Do Anything! What Do I Do?! – Self Improvement Article

The feeling of having no motivation to do anything can be quite devastating.. I know and I can relate. As a matter of fact, if we think about it, it’s somewhere on the brink of depression, which is not a good place to be at. The good news, however, is that if you are feeling this way, you are not alone, and that’s for sure! Because we are human, we all from time to time experience sadness, anger and apathy……

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How to Be Grateful Every Day and Make it a Habit – Self Improvement Article

We’re dependent upon and affected by other people, things, and events. Some help us directly and some indirectly by teaching us valuable lessons. We should be grateful to them. Research tells us that gratitude makes us happy and healthy. It also helps bond with other people and spread happiness and a positive atmosphere. Here’s how you can be grateful in your daily life in this re-published post. ~ Ed. How can you be grateful every day? Do you find it easy…

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5 Gratitude Practices to Raise Your Vibration PLUS 50 Inspiring Gratitude Quotes – *Positive Provocations* – Self Improvement Article

“May the gratitude in my heart kiss all the universe.” ~ Hafiz Gratitude can mean many things to many people, but in its simplistic essence it means “being thankful”. It’s developing the attitude of gratitude for everything in our life. Big or small. Good or bad. All great spiritual masters, thought leaders, successful entrepreneur etc. have emphasised the need to live in gratitude for true success. For when we can’t appreciate what we have, how can we appriciate what is…

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The Best Diet to Lose Weight (Which Diet Is Right for Me?) – Self Improvement Article

If you’re currently trying to lose weight, you might be asking yourself: “Which diet is right for me? What’s the best diet for weight loss?” They’re great questions, both with many different variables to consider. Today, we’ll unpack it all for you. We focus on proper diet and nutrition extensively in our 1-on-1 Coaching Program, but we’re gonna tell you everything you need to know below too. Want to lose weight WITHOUT hating life? Learn how we can help! Here’s…

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When Grace and Gratitude Come First (and how to practice) – Self Improvement Article

It’s interesting how we have to be intentional about practicing grace and gratitude, but stress, busyness and frustration are second nature. We are pros at reacting to all the things life throws at us, drilling through our never-ending to-do lists, skipping lunch, sacrificing sleep and taking care of ourselves in the pursuit of more. But more of what? And to what end? What would happen if grace and gratitude came first? What if we felt … grace when dealing with…

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