7 Ways You’re Probably Traumatized By Modern Dating – Self Improvement Article

Modern dating is extremely traumatizing. Connection is obstructed, you’re chastised for getting attached, and the sheer availability of an entire sea of dating apps, profiles and potential mates is enough to drive anyone to the edges of their insecurities. The truth is that the way we date now isn’t really healthy. It’s not that we need to return to outdated standards, it’s that we need to evolve within the new world we have now. Here are the top 7 ways…

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7 Whirlwind Emotions You Experience When You’re Planning A Wedding In Quarantine  – Self Improvement Article

Planning a wedding is stressful enough on its own. Now that there’s a global pandemic, it’s even more stressful. It’s hard to make it through the day when so much is weighing on your mind, when your emotions are all over the place, when you’re in a constant state of misery. 1. Impatience. You wish you knew what was going to happen. You wish you knew whether you were going to have to cancel your wedding or whether everything was…

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30 People Get Real About The *Actual* Reason They’re Single  – Personal Development Article

These single men and women from Ask Reddit are SO relatable. 1. Because I can’t seem to believe that anyone would want a woman like me. So I just bury myself in work and focus on getting degrees instead. 2. I wanted to get my shit together before having to deal with someone else’s shit. 3. I suck at starting conversations. I enjoy talking and don’t think I’m too socially awkward, but I just don’t like being the one to…

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If You Have Forgotten, This Is What You Deserve – Personal Development Article

You deserve to be chosen. You deserve the kind of love you do not have to beg for. You deserve the kind of love you do not have to chase. The kind of love that chooses you just as confidently as you choose it. You don’t deserve to be loved by someone who has one foot out the door, or by someone who isn’t sure about you. Because at the end of the day — love should not hurt you…

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If You Are Finding It Difficult To Move On Right Now — Read This – Self Improvement Article

Moving on is difficult. When you care deeply, when you are the kind of person who gives everything you have to those you love, it can be extremely hard to lay all of that love down. Breakups make you question yourself, they make you question your reality. Nostalgia can be a powerful thing, memory can be hard to part with, and it will never be easy to fully say goodbye to those who made us feel deeply and connected and…

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What Sucks About Being Single (Even When You’re Cool With It)  – Personal Development Article

The thing that sucks the most about being single is the societal belief that you’re better off in a relationship. That you must be miserable if you’re alone. That you could not possibly be happy unless you’re in a committed relationship that is headed somewhere serious. Even when you’re cool with your single status, it’s impossible to convince everyone else you’re telling the truth.  They think you’re only saying what you think you’re supposed to say. They think you’re fooling…

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A Round-Up of Relationship Advice: Tried-and-True Tips for Sweethearts, Parents, Coworkers, and Friends – Self Improvement Article

For a Very Special Episode 260 of my podcast, Happier with Gretchen Rubin, we asked listeners to share their best relationship advice. Listen to the episode to hear us discuss some of our favorite tips. If you have more advice to add, put it in the comments of this post. Different advice will resonate with different people. Most people gave advice about romantic relationships, but if you change the terms—”sweetheart” to “children” or “spouse” to “co-worker”—the similar principles apply to just…

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How To Deal With Valentine’s Day If You Can’t Get Over Your Ex – Self Improvement Article

It sucks to watch the whole world celebrate love when you’re still in a phase of mourning your last relationship. More than ever it’s easy to feel like some pathetic lost soul who is the only person in the world too broken to be in a relationship. It’s not true! Mourning the loss of a breakup means that you are willing to take advantage of romantic opportunities when they come your way. Valentine’s is just another day and if the…

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In Honor of Valentine’s Day: Some of My Favorite Books About Relationships. – Happiness Article

In celebration of Valentine’s Day, Elizabeth and I are going to do a Very Special Episode 260 of the Happier Podcast featuring listeners’ best advice about relationships. It can be any kind of relationship—romantic, friends, family, work. So if you have great advice, send it our way! You can let us know on Twitter, LinkedIn, Instagram, Facebook, or the Better app. There are many terrific books on this subject, and if you’re interested in reading more, here are some of my favorites:…

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How To (Finally) Have Sex With Your Best Friend – Personal Development Article

You’ll become fast friends before meeting each other in real life. You’ll begin exchanging messages online months before her family finishes building a large log cabin in your school district, forcing her and her siblings to transfer to a place they never wanted to be. Another female friend will have met her at volleyball camp and come to the decision she should get to know you because she thinks you would be a good couple, insofar as two adolescents can…

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If You Don’t Find A Way To Release Your Emotions, They Will Quietly Control Your Life – Personal Development Article

Overthinking how you feel is not healing how you feel. Analyzing the past, tracing traumas to their roots, figuring out who deserves blame, recognizing the circumstances that brought you to where you are today… all of that is great for understanding your problem, but it doesn’t solve the problem. If you feel as though you’re always stuck in negative feeling cycles and nothing can bring you relief, it’s probably because you’re not letting your feelings out in a real way.…

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You’re Not ‘Crazy’ For Getting Attached, It’s Crazy That We Treat Dating So Casually Now – Personal Development Article

When an almost relationship comes to an end, there’s usually not a definitive breaking point. There’s just drifting, fading, and then, of course, an inquiry. You wonder what happened, what went wrong. You want to understand why, despite sharing such a deep connection, it just wasn’t enough to make a full commitment. It’s usually at that point you’re chastised for being attached. It was nothing, they’ll say, if you get a response at all. It was just a hookup. They told you…

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When You Love Someone, You Don’t Try To Control Them – Self Improvement Article

When you love someone, you trust them to make the right decisions. You don’t freak out whenever they leave the house without you to meet up with a friend or when they’re a little bit late coming home from work — because you know they aren’t doing anything sketchy. You know there’s not some big secret they’re trying to hide from you. You know they would never betray you. They would never do anything to hurt you. That’s why you…

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It’s Time I Said Goodbye To You – Self Improvement Article

I was driving to work  and saw how much the leaves had begun to change. Their vibrant reds and oranges, scattered on the ground and hanging on the branches. It made me realize I survived another season without you. It’s been over a year since you broke my heart. And to be honest, I feel like a broken record for continuing to talk about you. The fact that you can still bring tears to my eyes on days when I’m…

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One Key to Being Happy When You’re Single – Happiness Article

Significant changes have been taking place within the institution of marriage over the last couple of decades. People are getting married later. More people are actively choosing not to get married. It is more common for people to have children without getting married. But how is this affecting our well-being? To start to examine that question, a recent study in Applied Research in Quality of Life compared the behaviors and the happiness of married and unmarried people. It found that…

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When You Really Love Someone, You Never Stop Wanting The World For Them – Personal Development Article

I’m dress shopping today. I wish you were here, picking pretty things for me, making me feel beautiful. You always excelled at making me feel beautiful. I fell in love with you this September. I think you knew it before I did, think you felt the air shift slightly as I tumbled in graceful and glorious denial. I think you had one hand on the small of my back, gently nudging my fall, wanting to see what would happen. Everyone…

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The Celeb Book That Will Change Your Life, Based On Your Zodiac Sign – Personal Development Article

Aries Recovery: Freedom from Our Addictions by Russell Brand “With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction―from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes…

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When You Fall In Love With Someone You Never Dated – Self Improvement Article

When you fall in love with someone, and then lose that person before you even get a chance to date them, it puts a toll on you. When you fall in love with someone you never dated, you feel like you aren’t allowed to mourn as long or as loudly as you would’ve mourned an official relationship. You feel like no one takes the connection you had seriously enough. No one understands how badly your heart is hurting. Your friends…

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Why You’re Jealous Of Each Zodiac (And Why You Shouldn’t Be) – Personal Development Article

Aries You assume they don’t let anything get to them because they act like they DGAF, but beneath their hard exterior they’re soft and vulnerable. They cry more than you think. Taurus You assume their relationships are perfect because they only have good things to say about their partners, but you’re missing all of the nasty arguments they keep hidden behind closed doors. Gemini You’re jealous of them because they always seem to live in the present and enjoy the…

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Why You Keep Giving Him Second Chances He Doesn’t Deserve – Self Improvement Article

You keep giving him second chances he doesn’t deserve because the alternative is leaving him. It’s deciding you’ve had enough and are no longer going to put up with his bullshit. It’s putting him in your past and carving out a brand new future for yourself. You keep giving him second chances he doesn’t deserve because you aren’t ready to give up on him yet. You aren’t ready to move on. You aren’t ready to say goodbye. You keep giving…

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8 Reasons Why Your Almost Relationship Never Turned Into The Relationship You Wanted – Personal Development Article

1. You gave them the wrong idea. If you used sarcasm or distance as a defense mechanism to protect yourself, you might have given this person the wrong idea. You might have made the impression you wanted nothing to do with them. You might have scared them away from asking you out. 2. You weren’t looking for the same things. There’s a big difference between harmlessly flirting with someone and making a serious commitment to someone. You don’t need to…

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11 Things Your Boyfriend Doesn’t Realize You’re Doing Because You’re Afraid To Lose Him – Self Improvement Article

 1. You keep grilling him about his exes. You’re worried about whether he’s happier now than he’s been in the past. You’re worried about whether you measure up to his standards. You’re worried about whether he feels like he took a step up or a step down by dating you. 2. You freak out whenever the tiniest thing goes wrong. You’re afraid he’s going to leave you over one of your screwups. You’re afraid the smallest argument is going to…

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50 Men Who Gave The Absolute Worst Proposals In Human History  – Self Improvement Article

These stories from Ask Reddit are insanely cringey. 1. Before we were married my wife had a friend who had a boyfriend and they were both those types that are weirdly into weed. Look, I got no problem with weed. I’ve smoked a little myself in my day. But these were the “wear pot leaf themed clothing, get a pot leaf tattoo, have more money invested in weed paraphernalia than anything else” types. They got engaged when he wrote “Will…

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When You’re Annoyed With Your Forever Person, Don’t Do These 8 Things – Self Improvement Article

1. Assume they understand exactly what’s bothering you. Your person might not have the slightest idea whey you’re annoyed with them. Even if they realize it’s because they were late for your date or canceled on you, they might not know why it bothered you so much. Explain your thoughts to them. Explain your side of the story. Make sure they know exactly why you’re annoyed instead of leaving them to guess. 2. Give them the silent treatment. It’s perfectly…

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In The Aftermath Of A Toxic Relationship – Self Improvement Article

I have never loved anybody as much as I loved him. I thought I had experienced the depths of love and heartache. But with him, it was different. It was frustrating, complicated, exhilarating, and beautiful. I was the truest version of myself with him, raw and unfiltered. He saw every part of me, even the ones I was ashamed of. I never thought I’d see myself being with someone forever until him. However, sometimes, the idea of forever is much…

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Stop Using Your Dating Life As A Measure Of Your Value – Self Improvement Article

You’re searching for one person to spend the rest of your life alongside. Some of your friends might go on dates every weekend and won’t find their soulmate until later in life — but the next person to show interest in you might be the person you marry. You don’t need everyone to love you. You only need one person. Of course, even if you never meet your soulmate, even if you spend the rest of your life single, that is…

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When You’re Insecure, It Can Slowly Push Your Forever Person Away – Self Improvement Article

When you’re insecure, you get jealous easily. You feel uncomfortable when your person hangs out with another girl, texts another girl, looks at another girl. The quickest interaction can make you jealous, because you automatically assume everyone else is a threat. You have a bad habit of making comparisons. You scroll through Instagram pictures of actresses, influencers, and models. You stalk your person’s exes online. You torture yourself with comparisons. You see the best in everyone else and only the…

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If You Feel Like Love Is Always Escaping You, Read This – Self Improvement Article

They say that when love is right, it will find you. That if it’s meant to be yours, it won’t run away. That real love that’s destined for you will come whenever it (and you) are ready. But what if it feels like love never wants to stay with you? You’ve poured over the reasons in your mind. You pick the wrong people. You try at the wrong times. You try too hard. You don’t try enough. That you haven’t…

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10 Stupid Little Things Your Forever Person Should Put Effort Into – Self Improvement Article

1. Texting. Your person should send you texts throughout the day — especially on the days when you aren’t able to spend time together. It’s a super quick, convenient way for them to remind you they’ve been thinking about you and they’ve been missing you. It seems small, but a single text could make your day. 2. Conversations. Your person should put effort into your dinner conversations. They shouldn’t let you ramble on while they drift off, thinking about something…

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Love A Work In Progress – Self Improvement Article

Instead of looking for someone who has their life together, someone who is sure of themselves, someone who is a completed project, you should love a work in progress. Works in progress are not blinded to their flaws. They are not cocky. They are not under the impression they are perfect. They recognize their faults. They know which traits are toxic. They know what they need to fix about themselves and are actively working on a solution. Works in progress…

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