Relationships

Beware of People Who Promise You the World – Self Improvement Article

A friend recently asked me, “What’s a red flag that most people wrongly interpret as a positive thing?” It was a great question and an answer immediately came to mind: those who promise too much. I see people fall for the “over-promising trap” very often. They meet someone who is super nice to them, treats them well, and promises the world to them. Then they inevitably get burned and blind-sided… They think, “I never saw this coming! He was so…

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What No One Tells You About Becoming a Mother – Happiness Article

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child? We don’t talk much about it—and if we do, it’s usually in the context of postpartum depression. We need a new model to think about the transition to motherhood. That’s the focus of the new book What No One Tells You: A Guide to Your…

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7 Hard Things You Should Start Doing for Others – Self Improvement Article

Don’t just rant online for a better world. Love your family. Be a good neighbor. Practice kindness. Build bridges. Embody what you preach. Today. And always. About a decade ago, at one o’clock in the morning, my grandpa who was suffering from Alzheimer’s got up, got into my car and drove off. Angel and I contacted the police, but before they could find him, two college kids pulled into our driveway with my grandpa. One was driving him in my…

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How To Accept Other People’s Differences – Self Improvement Article

Everyone is different and we tend to accept that. However, actually dealing with those differences can be difficult, especially when they inconvenience us. Some might argue that we don’t have to accept or tolerate other people’s differences. But, is it even possible to control, unify, and standardize everyone? The answer, of course, is no. It’s impossible to unite everyone. Whether we are talking about religion, personality or pizza topping preferences, people are always going to be different. Chances are that…

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Love is Not a Feeling, It’s a Choice – Motivational, Self Improvement Article

Now, this is hard to really, truly see at twelve years old. To know if I was just obsessed with doodling Mrs. Whatever-His-Last-Name-Was inside hearts or if I could truly see him as my lifetime companion and the father of my children. I knew that this was impossible to tell at such a young age, so I made a promise to myself to wait, however long it took until I knew.Of course, my crushes came and went. I shared my…

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4 Ways To Meet People In Real Life Instead Of On Dating Apps – Self Improvement Article

If someone interesting initiates conversation with you at an event, at the park, or on the bus, give them something substantive back. “A good mantra to keep in mind when talking to people you meet for the first time is the ‘Yes, and…’ rule of improv comedy. That means whatever the other person says, you find some way to agree and/or build upon it to keep the conversation moving in a positive direction,” Virginia writes.At the core, the key to making…

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10 Hard Truths To Bring More Wisdom Into Your Life — Purpose Fairy – Self Improvement Article

Photo taken in Assisi, ItalySome of life’s hard truths are so simple that many of us have a really tough time accepting them and this only makes our lives more complicated. “There is a feeling which is much more important than happiness, success, or any other sense of achievement in life. It is the feeling of being at home with yourself.”~Rudá Iandê This quote is by the shaman Rudá Iandê. He’s probably the person who has done more to help…

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Living the HSP Life: Tips for Highly Sensitive People – Positivity Article

  Note: A lot of what I learned about Highly Sensitive People (aside from my own personal experience), came from Elaine N. Aron’s book, The Highly Sensitive Person: How to Thrive When the World Overwhelms You. If you want to learn more about the info that’s not personal-experience-based, I highly recommend you check it out or visit her site here!    WHAT IS A HIGHLY SENSITIVE PERSON (HSP)?  Basically, Highly Sensitive People (HSP) is a term developed in the 1990s…

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High Hopes – Motivational, Self Improvement Article

“Everyone found their love story. Some have happily ever after. How I wish I could be the same way too. The feeling of “he will kiss me on my forehead”. A love story is one of the best parts of our lives and the mystery of love moves in mysterious ways.”This month we celebrate the […] The post High Hopes appeared first on Empowering and Uplifting. This is only a snippet of a Motivational, Self Improvement Article written by Maysz…

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How to Make the Process Easier – Self Improvement Article

Getting a divorce is not the end of your life. In fact, the process gives you more things to explore, and this article will show you how to reinvent yourself for a new life. Starting Life After Divorce When a marriage ends, it leaves people feeling like they failed at something. That feeling, when left unchecked, festers, resulting in a lot of negative emotions that would prevent you from finding out what more life has to offer. Thus, rather than…

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Hey Depressed and Anxious People! Can We Quit It with the Apology Tour? – Wit & Delight – Lifestyle Article

Image Courtesy of @delphinacarmonaHey, fellow anxious and depressive folks! Yeah, you. I’m talking to you. Don’t avoid me like you’re currently ignoring your friend’s email about Maureen’s surprise birthday dinner or that work project that makes your chest clench just thinking about it.You know the drill. An anxious or depressive time = missed appointments, ignored texts, ditched plans. Then following an anxious or depressive time, upon coming up for air from under the covers of avoidance, there’s the apology tour.…

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Study Finds Two Treatments Can Help Them Get More – Personal Development Article

Sleep depravation in teens is a real concern: Research shows that 87 percent of teens do not get enough sleep. So much so that Stanford University’s Sleep Medicine Center famously dubbed it an “epidemic” a few years a go.Of course we know that blue-light emitting devices, like laptops or cell phones, can interrupt our natural sleep cycle. But it’s not just their behavior that’s influencing disrupted sleep schedules. School start times often play a role: An early morning bell is…

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Early Experiences That Influence Mental Health – Self Improvement Article

Psychology research is clear that our childhood and early experiences can have a massive influence on our happiness and well-being later in life. While most of this research has focused on how negative experiences can impact our mental health into adulthood (such as poverty, abuse, or neglect), a new study published in the scientific journal JAMA Pediatrics looked into how early positive experiences can influence mental health in a good way. First, this article will review the key findings behind…

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[Case Study] How Clearing Money Blocks Helped Kay Release Childhood Pain – Abundance Coach for Women in Business – Self Improvement Article

Have you ever wondered what it’s like to work on clearing money blocks? If so, I’d like to share the client notes that I have recorded down about Kay* with you. While Kay is not her real name, she is an actual person. She had first presented a situation and background, that was similar to other clients I had worked with. Typically, when we start to work together and dig deep, we would find that much of the blocks stem…

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5 Ways Being Grateful Benefits You – Proven by Research – Self Improvement Article

“Be grateful for what you have!” You must have been told this a thousand times, especially when things weren’t exactly going your way. Why do people say this? Does being grateful actually help you lead a happier life? If these questions have bugged you even momentarily, we’re here to answer them. It’s not easy being grateful when there’s still so much we haven’t achieved, so many people out there with more than us, and so many problems we face on a…

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The Camarillo Love Story – Empowering and Uplifting – Motivational, Self Improvement Article

Jess and I are now trying to start a family. We started the process in February 2018… so far, we have not been successful… but giving up has NEVER been an option for us in anything, so this isn’t any different. Our next embryo transfer is later this month, wish us luck!Oh, before I close, I want to get back to my point from before where my dad and I stopped at In-N-Out in the weird California town that I…

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A Perfect Guide To Apologize With All Your Heart – Positivity Article

Whether platonic or romantic, the relationships that we have with others can help us cope with the stress in our lives. However, they can also be the catalyst for most of our stress as well. This is especially true when conflicts arise. That said, the ability to effectively apologize not only resolves stress but also deepens a relationship. Conversely, the inability to effectively apologize can further strain a precarious relationship. In other words, it can make things far worse. Being apologetic entails…

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How To Tell If Someone Is Emotionally Intelligent On A First Date – Happiness Article

Should a discussion come up around past relationships in the first few dates, listen carefully to the way they talk about their exes. Conflicts are rarely one-sided in relationships—it takes two to tango! Blaming an ex entirely for the erosion of their relationship lacks any accountability for their own role. Another way to think about it is if your date is talking about past relationships with only negativity, you’re next! Furthermore, if you sense there’s still significant hostility around the…

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Let People Know When You Are Having a Bad Day – Self Improvement Article

Often times when we lash out or get angry with someone, it’s not the other person’s fault – but our own. We are ultimately responsible for how we respond to other people. When we are angry or frustrated and we take that out on someone else, that’s often due to our own mismanagement of our stress and emotions. Of course it’s “easier said than done.” When you find yourself amped up and heated, it becomes increasingly more difficult to regulate…

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Elderly man filmed surprising his wife with flowers at airport has gone viral – Positivity Article

Please share our story on: The airport is probably one of the most interesting places that you could ever be in – not because of the place itself, but because of the people who are in it. unsplash When you’re in one, you are surrounded by individuals from all walks of life. The airport is also where the most heartbreaking separations and the most joyous reunions happen. A daughter moving to another country to build her new life, a soldier…

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Love Story that was Sealed by Fate – Motivational, Self Improvement Article

It felt great to be out of an abusive marriage and I was finally free. My maternity leave lasted 6 months and although I wanted to be divorced it was tough being alone and raising a baby. I was depressed and hurt and longed for a better life. A friend suggested I have a consultation with an Astrologer. Wow, I was blown away with his prediction. He said I will meet a man at work within a few months and…

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What Is Compersion? How To Practice Not Feeling Jealous – Self Improvement Article

What is compersion in poly? The word compersion can loosely be thought of as the opposite of jealousy. Instead of feeling upset or threatened when your partner romantically or sexually interacts with another person, you feel an earnest sense of happiness for them.Consider how you usually feel when your partner gets a big promotion at work or accomplishes a new fitness goal, or how you feel when your best friend tells you about a new guy they’ve been dating that…

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11 Relationship Goals that Will Make Your Love Stronger – Positivity Article

Most people want to have relationships. They want to love and to be loved. When you are in a relationship, do you take it for granted and do nothing about it? If you wish your relationships to go well and not spoil them, you need to maintain them constantly. Yes, they need maintenance. Just as your car needs regular maintenance to keep it in a good state, so you need constant maintenance of your relationships. There are certain common acts…

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When To Keep Your Mouth Shut and Preserve Your Energy – Self Improvement Article

When someone says a stupid or rude comment in front of you, it’s tempting to want to immediately respond to it. However, often it’s best to just keep your mouth shut and ignore it. Of course, practicing silence is easier said than done. We have a natural impulse to want to defend ourselves when we feel personally attacked or someone says something that offends us. But what good comes when you feel the need to always respond to others or…

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7 Truths about Our Emotional Needs – Positivity Article

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A Perfect Match – Motivational, Self Improvement Article

Destined Life Match In January 2017 I was married under a perfect New York City sky, on a crisp, unseasonably warm, but chilly January day. But while the air had a chill, I didn’t notice. My body was radiating heat, and love, somehow making me impervious to the winter weather. On that morning, I was […] The post A Perfect Match appeared first on Empowering and Uplifting. This is only a snippet of a Motivational, Self Improvement Article written by…

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5 Unexpected Health Benefits of Love and Marriage – Self Improvement Article

When you got married, you knew that you wanted to spend the rest of your life with your best friend. You knew this was the right decision for your heart, but did you know it was also the best decision you could have made for your physical and mental health? As couples, we thrive on connection, communication, and love. Not only do these things deepen our marriage and make our relationships more rewarding to be in, but they also lead…

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Why You Want To Raise A Wild Child – Personal Development Article

We all—adults and kids—need unstructured time to unwind and recharge. It’s what helps us perform better when we come back to school or work. And when kids’ days are too regimented and packed with playdates and extracurricular activities, they internalize the fact that downtime isn’t important and you don’t need to make room for it. And in adults, we know burnout is real and happens when we don’t take enough breaks to regroup. Well, kids need to learn this lesson…

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How Your Personality Shapes What Types of Exercise Work Best For You – Self Improvement Article

Everyone knows exercise is good for you, but many have trouble transforming that belief into action and making exercise a consistent habit in their lives. One reason may be lack of motivation or discipline, but another reason could be that you just haven’t yet found the type of exercise that works best for you and resonates with you. The more we know ourselves, the easier it is to create new habits that work for us. So the first step toward…

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Why You Tend To Date Similar People Over and Over (Study) – Self Improvement Article

“There is something about the constellation of qualities that some people have that one might be particularly drawn to. It could be that people with these qualities tend to bring out the best in us or might have more commonality or complementarity,” relationship and well-being coach Shula Melamed explains to mbg. That certainly resonates with my story: Of course I was initially weirded out by all the similarities my current partner had to my ex. But the more I thought about…

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