Responding To Tragedies: More Than Thoughts and Prayers – Spiritual Article

When tragedy occurs we naturally want to reach out with words of comfort. We have to do better than “thoughts and prayers.” We’ve been pelted with tragedies — some human created and others of nature — and many of us are reflecting and praying. Texas mass shootings, multiple other mass shootings, Hurricane Dorian, many other hurricanes that left swaths of populated areas devastated, and the deadly California dive-boat fire are just a few of the tragedies we have grieved over…

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Prayer Exercise: Where Can We Find Faith In Media? – Spiritual Article

Media’s place in our lives goes beyond the “Star Wars” prayer we tried a few months ago. In our ever-connected culture, we spend a lot of time consuming various media. Since it has so much influence, even in daily conversation, we ought to take some time to intentionally analyze what we watch rather than merely consume it.  We can find meaning in the stories from popular culture. Sometimes we even feel the Spirit of God move in and among us…

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Reflection Prayer: The Traditional Ignatian Examen – Spiritual Article

One prayer exercise to get in touch with our inner senses is called The Examen. The motto in Ignatian spirituality is to “find God in all things.” We do that by examining our life. As our lives unfold with each choice, our reactions to unexpected challenges, and our search for stability in the midst of change, we get glimpses of God’s loving guidance, companionship, and support. It’s as if Jesus says, “We have eyes to see.” We develop these special…

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Breath Prayer: An Excerpt From ’50 Ways To Pray’ – Spiritual Article

It is easy in our busy lives to begin to think that we “have” bodies rather than that we “are” bodies. All of our experience of God is filtered through some aspect of our bodies — usually involving our mind at some point. It makes perfect sense, then, to acknowledge and intentionally include our bodies in prayer. That includes breath. In Jewish and Christian thought, breath is closely related to Spirit. The Hebrew word ruach means breath, spirit and wind,…

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