What Is the Best Brainwave Music for Studying? – Meditation Article

When you type “brainwave study music” into your search bar, more than likely, you are going to get a good variety of results: alpha brain waves, gamma, theta… But how do you know which one is the best to use, and when? You’re in luck, because in this article, we will be exploring just that! But first, let’s quickly take a look at the 5 different types of brain waves. Here is a brief summary of each type of brain…

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Gamma Brain Waves and What They Do For Our Brains – Meditation Article

Judith Pennington shares her extensive knowledge of gamma brain waves with John Dupuy, co-founder of iAwake Technologies. Judith is the founder of the Institute for the Awakened Mind, where practitioners from all over the world use the Mind Mirror EEG to map, monitor, train, and research advanced states of consciousness. Judith:        I fell in love with gamma in 2005. I had started seeing extended amplitudes up in the high beta range, which normally describe states of stress, anxiety, and panic.…

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3 Scientifically Proven Things Entrepreneurs Should Be Doing to Increase Overall Performance – Self Improvement Article

There are lots of unwritten rules about the right set of skills needed to succeed as an entrepreneur. No doubt, entrepreneurs are filled with a sense of uncertainty on the right set of skills they need to acquire. So, how do successful entrepreneurs know the right skills to integrate into their operations? This is the million dollar question, and it’s time to answer it! As an aspiring or veteran entrepreneur, here are some of the essential skills you need to…

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5 Beliefs That Make High Performance Individuals Achieve More Than the Rest

Image Credit: Twenty20.com Many people believe that high performance people such as Michael Jordan, Elon Musk and Michael Phelps are just blessed with superior genetics. But that simply is not true. The fact is, these individuals have beliefs that they picked up somewhere in their lives that made them the high performance individuals that they are. A high performer has the ability to achieve much more success and growth than an “ordinary” person. They are individuals who tend to become…

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