Meditation exercises

7 Meditation and Relaxation Exercises You Can Do Anywhere — Purpose Fairy – Self Improvement Article

There are numerous benefits of having meditation and relaxation exercises integrated in your everyday life. But when life is busy, the last thing on your mind may be to have some quality ‘you’ time even if it is highly beneficial. It may feel as if your thoughts are racing constantly and your mind is fast-tracked with all the many tasks on your to-do list. If your mind is bombarded with thoughts, it can seem impossible to clear the mind and…

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How to get more clarity in life

The whole month of May I have been asking myself: “What is my path?”. A way of finding answers to our questions is by looking at signs that we are given. They are out there; only we need to sit still from time to time to actually become aware of them. So some others and I did. We asked ourselves a specific question and kept on repeating it whilst ‘reading’ the given signs. Learn from our stories and read on and find out more…

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