How I Started Enjoying My Alone Time Instead of Feeling Lonely – Happiness Article

“The only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.” ~Bessel A. van der Kolk Learning to be alone as an adult has been a struggle for me. It’s taken quite a while for me to adjust to spending periods of time by myself. It may sound strange to those who know me because I am most definitely an introvert and need my…

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100 Uplifting Lonely Quotes to Overcome Loneliness – Self Improvement Article

Are you feeling isolated and lonely? Loneliness can creep into your life without you even noticing it at first. It’s often a gradual process leaving you more and more alone. To most people, feeling lonely is quite a burden. As humans, we are used to living in tribes and naturally seek meaningful interactions with other people. We may not only be looking for social interactions but also for a deep connection with supportive and kind individuals. To help you lift…

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