Life & Spirituality

A Guided Meditation for Happiness – Personal Development Article

With all of the anger, strife, and anxiety in the world today, it can be difficult to find the joy in life, but that is where meditation for happiness can help. With so much suffering and conflict, sometimes it might seem like the world has no joy to offer. You might ask yourself, “How can we be happy when others have it so bad?” Other times, we’re so focused on the negative things that are happening in our own lives,…

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5 Self-Love Tips to Improve Self-Esteem – Personal Development Article

The longest, deepest, most important love affair you’ll ever experience is the one you have with yourself and that’s why improving your self-esteem is so important. However for most of us, the idea of “loving ourselves” seems kind of selfish or egotistical. We think it’s better for us to direct our love outward rather than inward. But when we are kind to ourselves through simple practices like positive self-talk, we can gradually make improvements to our self-image that add up…

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How To Stay in the Present Moment – Personal Development Article

Far too often, people are stuck waiting for future happiness rather than staying in the present moment and enjoying the moment they find themselves in. The problem is that life doesn’t last forever, and one day these people are going to look back and realize they spent their whole lives looking forward to the future rather than enjoying the moments they were given. If you would like to make the most of the present and enjoy every minute you are…

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6 Mindfulness Practices from Around the World – Personal Development Article

If you look at any culture throughout history, you’ll find that their traditions include some form of meditation or mindfulness practice. Christians and Muslims pray. Catholics recite rosaries. Buddhists meditate. People in India practice yoga. Native Americans perform sweat lodges… …and so on. So why do so many different societies evolve some sort of practice dedicated to helping people clear their minds, and access deeper levels of awareness and consciousness? It’s because the wisest people in every culture understand the…

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5 Parenting Tips to Raise Your Children for Success – Personal Development Article

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – Dwayne “The Rock” Johnson Success is no accident, it takes hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. For parents, success is something that children should be encouraged to achieve. However, in order for children to be successful, they must first be given the tools and habits that they need…

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6 Reasons to be Optimistic About the Future – Self Improvement Article

Every day, we’re bombarded by horrible stories in the news and on social media. From natural disasters and terrible acts of violence to climate change, international conflicts, and more. No wonder so many people feel hopeless and depressed! But it’s important to remember that for every problem we face as a society, there are many brilliant people around the world working on solutions. And some of these solutions are so incredible, they give me a great deal of hope for…

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Adult Playtime: Why Adults Need Regular Playtime, Too – Personal Development Article

Kids aren’t the only ones who need to play, adults need regular playtime, too. Earlier this year, my wife and I spent a month living in a beachfront house in Maui, Hawaii. We had done the same thing last year and went back this year because it was such an amazingly fun and bonding experience for us. Every morning, I got up early and did my regular meditation and yoga or qigong routine. Then I ate breakfast and spent two…

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3 Myths About the Law of Attraction [Busted!] – Self Improvement Article

The Law of Attraction is the most powerful law in the Universe, however, some people scoff at the idea because they haven’t been able to harness it for themselves… A lot of the time people have trouble with the Law of Attraction simply because they have incorrect views of how it works and how to harness it in their lives. The Law of Attraction is very real, and if you truly learn how to use it, can change your life…

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Declutter Your Life: How to Spring Clean Your Life – Self Improvement Article

Is your life in need of some “spring cleaning?” Almost everyone has too much STUFF in their lives. Things we’ve bought but have never used, or things we used to love but haven’t used in years. Gifts people have given us that we never needed. Old newspapers, magazines, and junk mail. Clothes we no longer wear. Broken, useless stuff that we’ve never gotten around to throwing out. All of these things mess up our home and our office, disturb our…

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Life Purpose: 10 Tips to Learn How to Find Your Passion – Self Improvement Article

If you want to be fulfilled, happy, content, and experience inner peace and ultimate fulfillment, it’s critical that you learn how to find your passion and life purpose. Without a life purpose as the compass to guide you, your goals and action plans may not ultimately fulfill you. How to Discover Your Life Purpose After working with more than a million people all over the world, I have come to believe that each of us is born with a unique…

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6 Signs the Universe is Telling You You’re on the Wrong Path – Self Improvement Article

Everyone has a unique purpose in life, and finding and following that purpose is the key to creating a happy, abundant, meaningful and fulfilling life for yourself. Sometimes, though, for one reason or another, you may unconsciously drift away from your staying true to your purpose, or you may think you are on the right path when really you’re heading in the opposite direction of where you intended to go. The good news is, the universe wants you to live…

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Manifesting Money With The Law of Attraction (It Works!) – Self Improvement Article

Given the opportunity, everyone would love to accumulate more wealth, make more money, and live an abundant life. However, many people have a poor relationship with money. They have trouble manifesting money and wealth into their lives, and as a result, never achieve the financial success they desire. The truth is that financial success starts in the mind and the number one thing holding many people back is their belief system concerning wealth and money. With that in mind, leveraging…

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4 Tips to Visualize (And Achieve) Your 2019 Goals

Now is the perfect time to get clear on everything you would like to accomplish in the months ahead. What big goals would you like to achieve this year? On December 31st, 2019, what do you want to be celebrating? What do you want to be able to look back on and say, “I can’t believe I did that?” And how will you feel, knowing that you accomplished that thing? In order to make that vision a reality, you need…

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