31 Growth Mindset Coloring Pages for Your Kids or Students – Self Improvement Article

0 There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.If you want to ensure that children will achieve success and happiness, help them develop the right mindset.Empower them and help them to believe that they are capable of learning and becoming better. Teach them the right strategies for improving their skills.Teach…

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11 Soothing Habits to Chill Out Your Kids | Pick the Brain | Motivation and Self ImprovementPick the Brain – Self Improvement Article

Kids are whirlwinds of energy, but even little ones need downtime. Plus, children aren’t immune to anxiety disorders. Today’s driven lifestyles with schedules chock-full of structured activities can leave tiny minds frazzled.  How can you help your child to relax? It’s critical to teach them to self-soothe so that they develop healthy coping mechanisms as adults. As a parent, failing to teach your kids healthy ways to chill out can lead to behavioral issues and even addiction down the road.…

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“When Children Feel Safe, Seen, and Soothed (Most of the Time), They Develop Security.” – Happiness Article

Interview: Daniel J. Siegel and Tina Payne Bryson. Dr. Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute. Dan is also a New York Times bestselling author, neuropsychiatrist, and interpersonal neurobiologist. Dr. Tina Payne Bryson is a psychotherapist and the Founder/Executive Director of The Center for Connection, a multidisciplinary clinical practice, and of The Play Strong Institute, a center devoted to the study, research, and practice of…

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Headspace for Kids — the calming effect – Meditation Article

Learning to meditate at an early age sets kids up for life. It’s not just about kids learning to be calm and relaxed; it’s about learning the qualities of compassion, creativity, and kindness. It’s about understanding that thoughts and emotions don’t have to rule our minds. It’s about giving kids the opportunity to grow up being comfortable with who they are. Headspace users around the world have shared just how much meditation helps kids at bedtime, how much it calms them down, and…

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Meditation for Kids (conscious parent’s guide) – Meditation Article

Do you know the different types of meditation for kids, their benefits, and how to teach them?  If not, this article is for you. Childhood and teenage years are foundational in our development as human beings. It is when our personalities are formed, our view of the world developed, and our ways of relating to others and to ourselves established. The skills and tools we learn in our early years have a huge impact on the rest of our lives—and…

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When You’re A Woman Who Chooses To Have Pets Instead Of Children – Self Improvement Article

You have always preferred animals to humans. You don’t have any desire to raise a child — but you are perfectly happy filling your home with as many animals as you can safely keep inside. Unfortunately, not everyone is going to understand why you would rather have claws scraping across your floors than babies crawling from room to room. In fact, most people you meet don’t even ask whether you want children. They simply assume you are going to have them.…

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