Keys to Well-Being

How to Find Your Silver Linings – Happiness Article

MAGGIE SMITH It’s funny, my daughter this year, in her Mother’s Day card wrote to me, “Thank you for helping me be optimistic.” And it made me cry, but it also made me laugh, because if you had told me even five years ago, but certainly 10 years ago, and definitely 15 years ago, that anyone would accuse me of being an optimist, I would have laughed. I’m sure my own mother would have laughed. I would probably call myself…

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A Better Way to Talk to Yourself – Happiness Article

THERESA SCOTT When I first got into a relationship with Louis, I kind of thought to myself, “This person doesn’t seem like a person that has been imprisoned for as long as he has.” He had such a balance to his personality, to the way that he carried himself. I’m like, what is going on with this person. We kind of saw each other for two years. Initially, I kind of kept him at arm’s length because I figured that…

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