10 Ways to Be Mentally Healthy and Happy during the Quarantine – Positivity Article

Here we are, in the middle of one of the biggest pandemics of all time. To some, this seemingly came out of nowhere, and to others who had been following along closely, this was not a surprise. Regardless of how prepared you were for the quarantine, this is the new (temporary) normal, and no one knows exactly what to do, but we all know that there’s nowhere to go, so we sit, we stay at home, we slow down, and…

Read More

Helpful Lessons from Forced Isolation – Career Development, Self Improvement Article

March 29, 2020 Randy Hain I hope all of you are healthy and well in this challenging time.  Like all of us, I hope we can get back to some sort of “normal” very soon.  I took a few minutes and reflected recently on the lessons I have learned over the last few weeks of being at home with my family and transitioning my coaching/consulting business into a virtual offering…

Read More

Coronavirus – Care, Compassion and Community – Positivity Article

Remember Brexit? Ah, those were the days, hey? Coronavirus A few months ago we hadn’t even heard of Coronavirus. Now, seemingly overnight, life as we know it has been blown apart by it. Nobody could have predicted what the first few months of this year would bring, and nobody can predict what the next few months will bring. In times of uncertainty it’s natural to feel worried and anxious. We face huge challenges, physically, mentally, emotionally, socially, and financially. Challenges…

Read More

Things to Buy and Use (to Stay Sane) During COVID-19 Isolation • The Blonde Abroad – Lifestyle Article

I’m sure at this point, you’ve been to the store for a grocery run or you’ve seen the news about the toilet paper and hand sanitizer hoarders. And while having toilet paper and hand soap is important right now, this list includes items that will make your time in Coronavirus isolation a little more entertaining.Here are things to buy and use to stay sane during the COVID-19 quarantine!Order Takeout + DeliveryWhile many restaurants are closing down and this is a…

Read More

10 ways to help others during the coronavirus outbreak – Positive News – Positivity Article

10) Life on the margins: help homeless people better protect themselves People who are homeless face a particular risk from Covid-19, according to experts. They have poorer health in general, including pre-existing conditions that have weakened their immune systems. Jon Sparkes, chief executive of the charity Crisis, has urged the government to introduce testing and emergency housing for homeless people during the pandemic. “Let’s not forget that the average age of death of someone who is homeless is 45, substantially lower than…

Read More

Take Care of Your Mental and Emotional Wellbeing during Isolation or Quarantine – Positivity Article

Coronavirus fear –  How do you manage it? And how can you take care of your mental and emotional wellbeing if you are in isolation or quarantine or have COVID-19? You may be worried about coronavirus or not (yet). You might be affected by it or not (yet). I say ‘yet’, because the story of the coronavirus seems to change and expand on a daily basis. And so may be the way we feel about it, and the way in which…

Read More

4 Ways To Take The Burn Out of Burnout – Self Improvement Article

Every day we work towards achieving a new goal. Be it staying overtime to earn more money, abstaining from sweets to lose weight, or simply trying to stay awake till the end of the day on a dull Monday morning. As humans, ambition is what drives us. The sense of satisfaction we receive when we succeed keeps us striving for more. But what happens when we overwork ourselves beyond our limits? We often think we can muscle our way to…

Read More