“When Children Feel Safe, Seen, and Soothed (Most of the Time), They Develop Security.” – Happiness Article

Interview: Daniel J. Siegel and Tina Payne Bryson. Dr. Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute. Dan is also a New York Times bestselling author, neuropsychiatrist, and interpersonal neurobiologist. Dr. Tina Payne Bryson is a psychotherapist and the Founder/Executive Director of The Center for Connection, a multidisciplinary clinical practice, and of The Play Strong Institute, a center devoted to the study, research, and practice of…

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“Avoiding Mistakes and Broken Promises Will Do Much More for You Than Going Beyond the Call of Duty.” – Personal Development Article

Author interview: John Tierney John Tierney is a science writer who, among other things, is a contributing editor to City Journal and a contributing columnist to the Science section of the New York Times. He’s also a public speaker and makes frequent TV appearances. I really love his book, with Roy Baumeister, called Willpower: Rediscovering the Greatest Human Greatest Strength. It was a New York Times best-seller and has been translated into 20 languages, and I found it invaluable in…

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“I’m a Huge Quote Nerd.” – Personal Development Article

Interview: Marissa Orr A former executive at Google and Facebook and best-selling author, Marissa regularly speaks on the topics of female leadership, diversity, the gender gap, innovation, and creativity. Her new book is Lean Out: The Truth About Women, Power, & the Workplace. Based on in-depth research and personal experiences, the book explores how to change the trajectory of the lives of women and men in the corporate world and beyond. I couldn’t wait to talk to Marissa about happiness,…

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Alea Kay: ‘we zijn allemaal briljant’ – Happiness Article

Zangeres en coach Alea Kay, voorheen Lex Empress, vertelt ons openhartig over haar reis en haar visie op dit stormachtige maar mooie leven. “Wees lief, werkelijke vriendelijk. Tegen iederéén.” Wij spraken haar.Kun je uitleggen wat je precies doet?“Ik doe onder andere woordimprovisaties. Ik krijg woorden uit het publiek en maak daar een kloppend lied van. Het doel is altijd transformatie. Wat zijn we nou eigenlijk met zijn allen aan het doen? Waar willen we naartoe? Daar probeer ik samen met…

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“I Try to Focus on My Breath, and Within Seconds, I’m Focusing on the Deadlines I’m Missing.” – Happiness Article

Interview: Dan Zevin. Dan Zevin is a Thurber Prize-winning humorist who has written for the New York Times, The New Yorker, McSweeney’s, Rolling Stone, Salon, Real Simple, Parents, and The Wall Street Journal, and as a comic commentator for NPR. He’s also the author of  Dan Gets a Minivan and The Day I Turned Uncool, which were both optioned by Adam Sandler. His latest book and YouTube series is Very Modern Mantras: Daily Affirmations for Daily Aggravations. I love aphorisms, proverbs, koans, paradoxes,…

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“More Failure = More Success.” – Self Improvement Article

Interview: Neil Pasricha. I’ve known Neil for years. We got acquainted long ago, through our blogs, when blogs still felt fresh and new. I was a big fan of his gratitude blog 1000 Awesome Things. From there, he’s released huge bestselling books such as The Book of Awesome and The Happiness Equation. He’s got a terrific podcast called 3 Books with Neil Pasricha—it’s “by and for book lovers, writers, makers, sellers…and librarians.” You can watch his TEDxToronto talk on “The Three A’s…

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“Happiness Usually Comes from a Place of Stillness, from Feeling Like You Have Enough in the Moment.” – Personal Development Article

Interview: Ryan Holiday. Ryan Holiday is the bestselling author of Trust Me, I’m Lying; Conspiracy; and many other books about marketing, culture, and the human condition. His work has been translated into thirty languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world. He’s written three books that explore ancient…

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How I Discovered My Mission In Life – Self Improvement Article

Hi there, welcome to today’s interview session with Czagler Zsuzsa, A Motivational Maps Business Practitioner, and Trainer in Hungary, ICF ACC Coach, Mentor, NLP Master, and Managing Director, VIP Valued Inspired People. How she discovered her mission in life.Thank you for joining me, Zsuzsa on thesuccesselite.com. Tell us a bit about yourself and what you do Currently, I am working as a Motivational Map Consultant, Coach, and Trainer. I work with tteams and leaders in organizations to help find their…

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How I Started A LifeStyle Business – Self Improvement Article

Thank you Julia Lefaivre for joining me on the THESUCCESSELITE in today’s interview about how you started a lifestyle business. Tell us a bit more about yourself and what you do I am a health coach, author and business mentor residing in Alberta, Canada. I help women work smarter, not harder, whether it’s with their health goals or their business. I help them focus on what matters most and get rid of the fads and fluff. What’s the story behind…

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“Now I Don’t Think of a Quick Hike or Hour in the Gym as Torture But as a Reward.” – Happiness Article

Interview: Laurie Santos Laurie Santos is a professor of psychology and cognitive science at Yale University, and the Director of Yale’s Comparative Cognition Laboratory and Director of Yale’s Canine Cognition Lab. She’s also the Head of Yale’s residential college Silliman College—which is my Yale college! At Yale, the “colleges” are like the Houses of Hogwarts, so it’s as if she’s my Professor McGonagall. Laurie Santos made headlines in 2018 when her class “Psychology and the Good Life” became the most…

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“Sitting Under a Tree in a Pine Forest Is Happy Medicine.” – Self Improvement Article

Interview: John Jantsch. John Jantsch is from Kansas City (just like me!—I used to see his office sign on my drive home from the airport) and is a marketing consultant, speaker, and author of Duct Tape Marketing, Duct Tape Selling, The Commitment Engine, SEO for Growth, and The Referral Engine. His latest book, The Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul and Grow Your Business, is a collection of daily meditations for entrepreneurs; by making ourselves better people,…

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“Fresh Air and Being in Nature Always Give Me an Energy Boost.” – Happiness Article

Interview: Maki Moussavi. Maki Moussavi is a coach, speaker, and author of The High Achiever’s Guide: Transform Your Success Mindset and Begin the Quest to Fulfillment. A former corporate professional, she shares tools she’s used herself and with clients to help ambitious, goal-oriented professionals rewrite their programming and start living on their own terms rather than by the “rules” that have been set by others. I couldn’t wait to talk to Maki about happiness, habits, and productivity. Gretchen: What’s a…

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“I Wanted to Be in a Field that Could Promote Creativity, Joy, Connection, and Living to One’s Highest Potential.” – Personal Development Article

Interview: Steven Hayes. Steven Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. He’s extraordinarily prolific—author of 44 books and nearly 600 scientific articles—and his career has focused on understanding human language and cognition and the alleviation of human suffering. He developed the Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy…

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“Having a Non-Verbal Activity Feels Essential, and As, These Days, Do Non-Digital Activities.” – Self Improvement Article

Interview: Amy Waldman. Through mutual friends, I’ve known Amy Waldman for years. When I first met her, she was a reporter with the New York Times (which she did for eight years, including three years as co-chief of the South Asia bureau). Then she changed her writing path to become a novelist, and her first novel, The Submission, was a national bestseller. Now Amy has a new novel that has received a huge amount of buzz: A Door in the…

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Tom Hanks And The Afternoon Crash – Meditation Article

The Event: The David Lynch Foundation’s (DLF) annual benefit dinner and gala honored General (ret.) Stephen Rippe and Ken Falke, founder of Boulder Crest Retreat, with the DLF 2017 Resilient Warrior Awards. The evening featured musical entertainment from Grammy-Award-winning violinist Miri Ben-Ari, and a conversation with Tom Hanks and Mary-Louise Parker on the benefits and impact of the Transcendental Meditation technique. Proceeds from the event helped support the David Lynch Foundation’s Resilient Warrior Program which brings the TM technique to…

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10 Things to Never Say During a Job Interview – Blog Job Hunting Career Management Solutions – Career Development, Self Improvement Article

0 Flares Twitter 0 Facebook 0 LinkedIn 0 Google+ 0 0 Flares × The job search is no walk in the park. In fact, a 2017 CareerBuilder study found 73 percent of job seekers feel it’s one of the most… This is only a snippet of a…

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“Distraction Starts from Within; It is Our Never-ending Search for an Escape from Psychological Discomfort.” – Personal Development Article

Interview: Nir Eyal I’ve know Nir for years now. How do we know each other? I don’t even remember! I’m a huge fan of his first book, Hooked: How to Build Habit-Forming Products, which I found very useful when I was working on my book Better Than Before, all about habit change. I also attended his first conference, Habit Summit, which is where I met the brilliant folks at Aperio Insights who designed my quiz for the Four Tendencies framework.…

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“Why is it Easy to Make That Initial Decision to Change, and Even to Start, But Difficult to Persist?” – Self Improvement Article

Interview: Wendy Wood. From my time researching and writing Better Than Before, my book about habit change, I know the fascinating work of Wendy Wood. Wendy Wood is a social psychologist whose research addresses the ways that habits guide behavior—and why they are so difficult to break—as well as evolutionary accounts of gender differences in behavior. She is Provost Professor of Psychology and Business at the University of Southern California, where she also served as Vice Dean of Social Sciences.…

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“Mood and Energy and Self-Care Are a Huge and Under-Appreciated Part of Creativity.” – Happiness Article

Interview: Chase Jarvis. Chase Jarvis is an award-winning artist, entrepreneur, and one of the most influential photographers of the past decade. He has created campaigns for Apple, Nike, Red Bull and others, was a contributor to the Pulitzer-winning New York Times story “Snowfall,” and earned an Emmy nomination for his documentary Portrait of a City. He also created “Best Camera”—the first photo app to share images to social networks, and is the founder of CreativeLive, where more than 10 million…

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“The Animal Version of Happy Boils Down to Two Things: Safety and Discovery.” – Personal Development Article

Interview: Kathryn Bowers I got to know Kathryn because we’re both in a writers’ group, the Invisible Institute. I love this group because although we’re all non-fiction writers, we cover an extremely wide range of subjects. When else would I hang out in a professional group with someone like Kathryn—who’s an applied animal behaviorist and science writer? Her first book, Zoobiquity: The Astonishing Connection Between Human and Animal Health, was a New York Times bestseller and was recently featured at…

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The mindset of a Corporate Migrant – Self Improvement Article

An interview with the Author of the Immigrant Manifesto – Obi Odenigbo. A look inside the mindset of a corporate migrant. Tell us a bit about yourself and what you do My name is Obi Odenigbo, an aerospace engineer and author of the “Immigrant Manifesto” Obi is short for Obinna which is translated as “heart of the/his father”. I grew up in Enugu State, North East of Nigeria, but currently living in a small city in Iowa, USA called Cedar…

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“Ever Since I Nearly Died, I’ve Lived with a Sense that I’m in ‘Overtime’ and Every Second Counts.” – Self Improvement Article

Interview: David Fajgenbaum. Dr. David Fajgenbaum has undergone an extraordinary medical experience. During medical school, he had his last rites read in 2010 and nearly died four more times as he battled a rare and incurable illness. Thanks to a drug that he discovered in his lab—and began testing on himself—he’s now in his longest longest remission ever (5.5 years). He leads the effort to cure his disease—idiopathic multicentric Castleman disease—as a physician-scientist at Penn and co-founder of the Castleman…

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The Dependencies Behind The Success of A Foreign Entrepreneur – Self Improvement Article

An interview with Davies Iyiegbu, Author of Foreignpreneur on the dependencies behind starting a successful business as a foreign entrepreneur. What makes or break a foreign entrepreneur in business. Tell us a bit about yourself and what you do? My name is Davies Iyiegbu, Founder & CEO of Study in Europe mobile app, Author of the Foreignpreneur. I was born in Nigeria, from Nnewi South LGA in Anambra state to a family of four. I am married with a daughter. Growing up…

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How Marketing Agencies Stay Productive: Paul Jitta of DPDK – Productivity Article

This week we feature Paul Jitta, CFO at DPDK. DPDK is a creative digital agency based in Rotterdam which delivers creative strategy and digital production for a wide range of engaging projects and products. They are designers, technologist, producers and thinkers with a shared passion for innovation and creative ideas. In this interview, you can read more about his work at DPDK, favorite marketing tools, productivity tips as well as his advice for budding marketers. ‍ ‍ Your location: New York. Your favorite…

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My Three Favorite Tools For a Healthy, Happy Life with Soraya Bakhtiar – Meditation Article

 In one word, what describes your approach to life? “Presence.”   We were honored to interview fashion blogger Soraya Bakhtiar about her passions and lifestyle, and how the Transcendental Meditation technique has fostered the strength, awareness, and presence to support her in accomplishing her ambitious goals. The world of fashion has become a cyclone that whizzes through each season, and despite the overwhelmed audience left in its wake, the storm only continues to gather speed. At the eye of this…

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“When We Fail in Some Way or Another, We Can Simply Begin Again.” – Personal Development Article

Interview: Jerry Colonna Jerry Colonna has had a very interesting career. He is a well-regarded venture capitalist, and as an executive coach, he’s helped many people do their best work. He’s the cofounder and CEO of Reboot.io, an executive coaching and leadership development firm. If you listen to the terrific podcast Start Up, in Season 4, Episode 3, you may remember hearing from Jerry Colonna. Gimlet co-founders Alex Blumberg and Matt Lieber talked to him to help them work through…

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“Creativity Begins with Noticing What Everyone Else Overlooked.” – Self Improvement Article

Interview: Rob Walker Rob Walker is a journalist who writes about design, technology, business, and the arts, among other things. He’s been a columnist for the New York Times, the New York Times Magazine and Lifehacker, and has written several books, and has several fascinating side projects. I’m interested in many of the things that he’s interested in—most recently, the subject of his latest book, The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in…

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“[I Love] the Challenge of Doing Stuff that Scares Me Because that Relief and Happiness You Feel on the Other Side Makes It Worth It.” – Self Improvement Article

Interview: Amanda Little Amanda Little is a professor of journalism and science writing at Vanderbilt University. Her reporting on energy, technology, and the environment has appeared in publications including the New York Times, the Washington Post, Wired, Rolling Stone, and Bloomberg Businessweek. She lives in Nashville, Tennessee with her husband and children. She has just published a new book: The Fate of Food: What We’ll Eat in a Bigger, Hotter, Smarter World. In a nutshell: “Amanda Little tells the defining story of the…

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Chetan Saxena of Digital Success – Productivity Article

This week we feature Chetan Saxena, COO at Digital Success. Digital Success is a digital marketing agency based in Dallas, TX, delivering top-notch SEO, PPC, Social Media, Content and Programmatic advertising services. In this interview, you can read more about his work at Digital Success, favorite marketing tools, productivity tips as well as his advice for budding marketers. ‍ Your location: Dallas. Your favorite gadget: My Synthesizer. You start your day with: Yoga. Your favorite time-saving trick: Check list. Your top 3 blogs you read…

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“The Stories We Tell Ourselves Are What Make Our Dreams Come True.” – Self Improvement Article

Interview: Sheri Salata Sheri Salata has had a remarkable career. She served as co-president of Oprah Winfrey Network and president of Oprah Winfrey’s Harpo Productions. In various roles, she worked with Oprah for twenty-one years. Then she decided to go out on her own, and reinvent her career and her life. Along with her longtime best friend Nancy Hala, she has launched The Pillar Life as a way to create more happiness, success, and abundance. The eight “Pillars” they explore…

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