Inspiration

Self-Improvement Ritual #1: “Flying Boulder” – Self Improvement Article

I’ll be sharing one self-improvement “ritual” every month for Inner Circle members. These will be fun and easy exercises that use symbolism and your imagination to transform your attitude and mindset. Most of them lake less than 5 minutes to do, so you can easily integrate them into your morning routine. For this month, I’ll be sharing a new exercise I’ve been experimenting with recently that I’ve named “Flying Boulder.” Here’s how to do it… This content is for Inner…

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How Our Deceased Loved Ones are Helping Humanity During the Corona Virus Pandemic – Spiritual Article

Last night I was doing a meditation before going to sleep. Suddenly my deceased mother appeared to me in my bedroom and said, “Tune in, Erin. You’ve got to see this.” I followed her frequency and she led me to the other side. That’s when I saw it. Probably millions of souls (if not more) surrounding the planet, turned towards us, holding us in love and light. They were all connected to each other like one collective energy, but I…

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One Thing We Should Start Doing Together as We Distance Ourselves From COVID-19 – Personal Development Article

Experiences don’t stop. That’s life. And the very experiences that seem so hard when you’re going through them are the ones you’ll look back on with gratitude for how far you’ve come. We know you’re reading this (probably from home right now). And we want you to know we’re writing this for you. Others will be confused. They will think we’re writing this for them. But we’re not. This one’s for YOU. We want you to know that life is…

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15 Quotes About Strong Women Men Should Never Ignore – Positivity Article

There is nothing that compares to a strong woman, and there are many quotes about strong women that a man should never forget. A woman who speaks her mind and is kind, generous, authentic, and compassionate is an enlightened woman who can’t be broken. She doesn’t care what people expect of her. She goes after what she wantsA strong woman may seem hard to handle, as these quotes about strong women will show, but when they are treated with respect…

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Top 30 Dwayne Johnson “The Rock” Quotes to Inspire Greatness in You – Self Improvement Article

Dwayne Douglas Johnson, also known by his ring name The Rock, is an American-Canadian actor, producer, businessman, and former professional wrestler and football player. He was a professional wrestler for the World Wrestling Federation for eight years prior to pursuing an acting career. Here are top Dwayne Johnson “The Rock” Quotes to Inspire Greatness in You “Success isn’t overnight. It’s when every day you get a little better than the day before. It all adds up.” – Dwayne JohnsonTweet “You…

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2 Hard Things You Need to Do to Be at Peace Today – Personal Development Article

The goal is to change your response to what you can’t control. To grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission. “Tough times don’t last—tough people do.” Repeat that to yourself as often as you need to in the days and weeks ahead, as the world gradually comes to grips with the hard reality of COVID-19. There’s a saying in Tibetan philosophy, “Tragedy should be used as a…

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15 Quotes for Motivation When You Feel Like Ditching Your Diet – Positivity Article

Some of us look in the mirror and know that it’s time to make a change to lose weight and make health a priority. However, it can be challenging to find motivation when junk food appeals to you and exercise you find exercises boring. You should look for a way to keep your positivity, and these quotes for motivation can help you stay on track to healthier eating.15 Quotes for Motivation When You Want to Ditch Your Diet1. “The hard…

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3 Great Ways to Force Yourself to Be More Grateful (and a Little Happier) – Happiness Article

At the end of the day, before you close your eyes, breathe deeply, appreciate where you are, and be grateful for what you have. Life is good. Most of us have amazing family members, friends, and other loved ones who love us back. Learn to appreciate what a gift that is. Most of us have good health, which is another gift. Most of us have eyes, with which to enjoy the amazing gifts of sunsets and nature and beauty all…

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The REAL Cost of a Negative Attitude – Motivational, Self Improvement Article

And How It Affects EVERY Aspect of Your Life By Motivational Hall of Fame Keynote Speaker Connie Podesta The truth is attitude is HUGE when it comes to making the most from your life.  And if yours is a NEGATIVE one?  You can absolutely guarantee that it will cost you promotions, sales, market share, customers, business, friends, and family.  It’s THAT big of a deal. And here’s why…When our attitude is negative, defeating, self-serving, or aggressive it affects EVERYTHING we…

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The Healing Wisdom of Alejandro Jodorowsky – Self Improvement Article

“Psychomagic” is the power of using your imagination and creativity to heal yourself. The term was first popularized by Alejandro Jodorowsky, who is most known for being a Chilean-French filmmaker in the 1970s, with his avant-garde films El Topo and The Holy Mountain. There’s a lot more to Jodorowsky than filmmaking though. He’s worn many different hats over the years including being a poet, artist, novelist, comics writer, musician, philosopher, puppeteer, and mime….to name a few. He oozes creativity and…

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The Art of Being Grateful on Really Hard Days – Personal Development Article

“If you’re always grateful for the little things, it’s hard to avoid happiness. It’s a lack of gratitude that often keeps us feeling down. There’s a little ritual Angel and I practice every single day, that can turn hard days into easier ones, and extremely difficult life situations into far better ones—and it won’t surprise you either. It’s the ritual of gratitude. Of course, this is such a fundamental ritual, and yet it’s one we often forget to practice. But…

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20 Uplifting Quotes That Build Your Self Esteem – Positivity Article

Your self-esteem connects to many factors, one of them being your thoughts and feelings about the circumstances around you. We feel good about ourselves when we are successful at something, achieve our goals, or feel as if we have done something good for those around us. However, at the same time, the world attacks us with so many negative images. We may feel that we are never “enough” – not smart enough, not attractive enough, or not worthy enough. Sometimes…

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30 Daily Challenges to Improve Your Mental Strength (and Happiness) – Personal Development Article

Think a little less about managing your problems and a little more about managing your mindset. Mental strength is built through small, daily victories. It’s the individual choices we make daily that build our “mental strength” muscles. We all want this kind of strength, but we can’t wish our way to it. If you want it, you have to do something about it. It’s time to embrace the fact that the happiness of your life depends on the quality of…

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7 Things You Never Have to Wear Again – Self Improvement Article

by Courtney Carver, author of Project 333 “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.”— Hans Hofmann Because I wrote a book about a fashion challenge, you might think I want to tell you what to wear. I don’t. Most of us have spent so much time, energy and money on what we wear and how we look that the last thing anyone needs is more fashion advice. I will however tell you…

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40 Incredible Life Experiences You Will Never Forget – Happiness Article

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”— Albert Einstein The older we grow, the more peaceful and grateful we become. Life humbles us gradually as we age. We realize how much nonsense we have wasted time on. And we begin to feel the peace that flows from our decision to rise above the petty drama and distractions that don’t really matter.…

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7 Ways To Stop Living In The Past – Positivity Article

Do your friends and loved ones implore you to stop living in the past?Are there things about your past that you can’t stop thinking about? Maybe it was something you said or did or an aspect of your upbringing. Or maybe it was something painful and awkward, or something that broke your heart. Perhaps it was something someone did to you, or how an unexpected event harmed you, or how your mistakes affected you.But living in the past like that…

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20 Tiny Changes You Can Make in Your Home to Make Life Simpler in 2020 – Self Improvement Article

by Joshua Becker, author of The Minimalist Home “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.”—Hans Hofmann Have incredible stories to tell by the end of 2020, not incredible clutter stuffed in your closets.  I sincerely wish this for my family, and yours, in the year ahead. So, let me start off here by asking you… Does your home serve you—or do you serve your home? Will your home afford you the necessary…

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How Mukul Decided to “Kick the Butt” & Quit Smoking for Good – Self Improvement Article

“Tell the story of the mountain you climbed. Your words could be a page in someone else’s survival guide” This is precisely what our friend Mukul Sharma believes. Hence he shares his own inspirational story of the mountain he climbed. Mukul, 25, a resident of Bangalore, is employed with logistics startup, BlackBuck. In June 2019, he approached YourDOST to help him quit his smoking habit. A business graduate, Mukul had started smoking about 3 years back. I started out purely…

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3 Tiny Mental Habits I Practice Every Morning – In Less Than 5 Minutes – Self Improvement Article

When it comes to self-improvement, it’s not just about changing our physical habits but also our mental habits. In what direction does your mind naturally tend to go? Do you focus more on the “positive” or “negative” in any given situation? Do you pay more attention to your “strengths” or your “weaknesses?” Happy and successful people tend to share similar beliefs and attitudes that help fuel their happiness and success. Some may have picked up these beliefs naturally (through their…

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20 Uncomfortable Things You Need to Start Doing for Yourself in 2020 – Personal Development Article

When you look back on 2019, don’t think of the pain you felt. Think of the strength you gained, and appreciate how far you’ve come. You’ve been through a lot in the past year, but you’ve grown a lot too. Give yourself credit for your resilience, and then step forward again with grace. The next best step forward? Start doing something uncomfortable today that will move your life forward in 2020. Let me explain… Being uncomfortable is a form of…

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How I Used Therapy to Realise My Worth – Self Improvement Article

Ban, delete, shred, obliterate the words, “I am not good enough” If there’s anyone whose inspirational story is an epitome of this quote by bestselling author, Karen Salmansohn, it would be Sukriti. Sukriti Taneja, 20, is a B.Com Honours student at the prestigious Shri Ram College of Commerce, Delhi University. But her story starts much earlier. Sukriti had been a victim of terrible bullying in school. Now if you’re thinking if this is a rarity, think again. According to a…

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How I Conquered Self-Doubt & Set Myself Up For Success – Self Improvement Article

“Tell the story of the mountain you climbed.  Your words could be a page in someone else’s survival guide” -Unknown Ankita Markan’s story is bound to add more than a few pages to your survival guide. Ankita, 20, from Chandigarh is a very pleasant, personable and smiling individual, who also happens to be a star basketball athlete. She’s a 3rd year B.Com Honours student at the prestigious Shri Ram College of Commerce, Delhi University. She’s a part of the college’s…

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20 Questions that Will Open Your Mind in 2020 – Happiness Article

Right now, remind yourself of the truth. Remind yourself that the New Year means nothing if your mind is still boxed up in its comfort zone. Don’t fool yourself into living the same year 90 times and calling it a life. And don’t just think outside the box in 2020… Think like there is no box. Open your mind! How? Start by asking yourself better questions. Questions that break you away from all the comfortable distractions in your life, so…

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20 Powerful Affirmations We Should Repeat to Ourselves This Year – Self Improvement Article

Cheers to another beginning—a fresh moment—and a clear chance for us to make the very best of it! 😉 Undoubtedly, the days, weeks and months ahead will be filled with incredible highs and stressful lows. But in any case, we can train our minds to make the best of the present as it unfolds. Remind yourself that the mind is like a muscle, and just like every muscle in the human body, it needs to be exercised to gain strength.…

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Kind Plumber Refuses Payment for Services from 91 Year Old With Cancer – Positivity Article

Life comes with a ton of hurdles and challenges for all of us, so the least we could do is ease that burden for one another as best we can. Of course, we can’t solve everyone’s problems, but we can certainly take away some of the stress that plagues people on a daily basis. From cancer to mental health, we should all stick together. That’s what one man is doing, and he’s a great example for us all.James Anderson, a…

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5 Ways to Stop Being Distracted From Your Goals – Positivity Article

When it comes to setting goals, many of us can formulate a plan but have a hard time carrying out our vision. Perhaps it’s because goals take a lot of small steps and milestones to achieve, and many people don’t have the mental stamina or patience to follow through. However, the best breakthroughs happen when you stick to your goals rather than giving up on them before you get to the finish line. As they say, slow and steady wins…

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20 Five-Minute Journaling Prompts for a Mentally Strong Finish to January – Happiness Article

The holidays are over. School and work are back in full swing. And it’s already mid-January. Thus, it’s time to get our minds clear on all our big ideas for 2020, and what really matters in the days, weeks, and months ahead… Let’s make a pact to finish January mentally strong! How? First, let’s remind ourselves that the best way to achieve anything worthwhile in life is to build small daily rituals that you practice every single day (or at…

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50 Myles Munroe Quotes to Get You Fired Up to Reach Your Goals – Self Improvement Article

Myles Munroe was a Bahamian evangelist and ordained minister avid professor of the Kingdom of God, author, speaker and leadership consultant who founded and led the Bahamas Faith Ministries International (BFMI) and Myles Munroe International (MMI). He was chief executive officer and chairman of the board of the International Third World Leaders Association and president of the International Leadership Training Institute as well as the author of numerous books. Myles Munroe was loved all over the world for his positive attitude…

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An Open Letter to Those Who Have Lied to Impress Others – Personal Development Article

“Honesty is the first chapter in the book of wisdom.”—Thomas Jefferson This article was inspired by a short email we received recently from a new course student: Dear Marc and Angel, In one of your recent emails you asked your students to think about a weakness they’d like to change. Mine is telling lies. Although they’re usually just little lies, I’ve gotten carried away. I lie about things all the darn time mostly to just make myself appear better than…

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How to Believe in Yourself & Positively Change Your life – *Positive Provocations* – Self Improvement Article

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale  Most people will spend their entire life being told that their dreams are something that they can’t do. I was told many such things -> “You can’t play football with the boys!”(I was the only girl in an all boys team for so long), or “How can you become a psychologist?” etc. We all face this…

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