Social Distancing and Spiritual Dirction in the Age of COVID-19 – Spiritual Article

The novel coronavirus COVID-19 is changing how we have meaningful conversations and gatherings — yes, even spiritual direction sessions for a while. Leading experts in the fields of immunology and medicine are advising us to practice “social distancing,” which merely means you are very careful about getting physically close to people when in groups or crowds. It does slow down the spread of the virus, which is great, but we still need to be able to communicate with one another,…

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Fighting Chronic Fatigue Naturally: 5 Scientifically Backed Remedies

The Self Improvement Blog | Self Esteem | Self Confidence The night has become as bright as day. Dark corners of the Earth are thoroughly illuminated by the LED lights and neon glazed signs. Quite expectedly, people have started their long day’s journey into the night by extending their living habits into the witching hour. This also means that their bodies are constantly flooded in cortisol. Chronic fatigue is almost a natural extension of such a lifestyle, but it also…

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