Praying the Ignatian Examen: Video Guided Prayer Exercise – Spiritual Article

Cultivating a relationship with God can be hard in the midst of our busy lives, and that’s why Ignatius of Loyola came up with the Examen in the 16th Century. His monks tired of all the different prayers they had to do every day, so the brilliant Ignatius came up with one prayer they could practice just three times a day. The Examen is a contemplative prayer with a somewhat scientific approach: it’s a practice repeated at least once daily…

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Daily Lent Prayer: Discernment Through Ignation Examen – Spiritual Article

Put simply, Lent is a Christian season during which we honor the sacrifice Jesus made with a sacrifice of our own. Usually, whatever it is we let go is something that’s good for us, something that clears our heads and bodies, enabling us to feel better and find a deeper relationship with the Spirit. We can do this by giving up certain foods like meat or desserts, or replacing time watching TV with time spent in prayer. For the latter…

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Reflection Prayer: The Traditional Ignatian Examen – Spiritual Article

One prayer exercise to get in touch with our inner senses is called The Examen. The motto in Ignatian spirituality is to “find God in all things.” We do that by examining our life. As our lives unfold with each choice, our reactions to unexpected challenges, and our search for stability in the midst of change, we get glimpses of God’s loving guidance, companionship, and support. It’s as if Jesus says, “We have eyes to see.” We develop these special…

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