how to be present

10 Ways to Be Mentally Healthy and Happy during the Quarantine – Positivity Article

Here we are, in the middle of one of the biggest pandemics of all time. To some, this seemingly came out of nowhere, and to others who had been following along closely, this was not a surprise. Regardless of how prepared you were for the quarantine, this is the new (temporary) normal, and no one knows exactly what to do, but we all know that there’s nowhere to go, so we sit, we stay at home, we slow down, and…

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The Power Of Gratitude – Why Gratitude Brings Happiness — Purpose Fairy – Self Improvement Article

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie Often times we get so busy with chasing after the things we want, after the things that are somewhere out there, that we forget to enjoy the present moment, we forget to be happy.…

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