Few aspects of life are as confusing as health in this day and age. Every time we turn on the TV, commercials for different weight loss programs fill our ears with conflicting information. Wellness “gurus” on social media all claim to have the secret formula as a way to attract followers.Luckily, health is much more ambiguous than we’re often led to believe. Despite what your favorite influencer might have to say, no magic superfood exists that has the power to…