Pink and 3-yr-old son recovering from Covid-19, gives $1 million to healthcare professionals – Positivity Article

Superstar singer Pink joined a growing group of celebrities, athletes, and world leaders who revealed that they contracted COVID-19. Two weeks ago, she and 3-year-old son Jameson showed symptoms of the disease. After consulting with healthcare professionals, the two were able to get a test. Pink tested positive for coronavirus. Pink | InstagramShe posted their experience on Instagram, stating “Just a few days ago we were re-tested and are now thankfully negative.” Pink added that she was donating a substantial…

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4 Simple Tips to Achieving Long, Healthy Hair Fast – – Meditation Article

Growing your hair can take a painstakingly long time. On average, your hair grows about half an inch per month; that is only six inches additional length after one year. Long HairAlthough short hair will continue to be popular, there is no question that luscious long locks are making a comeback as shown by fashion icon Kim Kardashian. Luckily, there are ways that can help you achieve a Rapunzel-like crowning glory without waiting for an eternity. What is in Your…

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10 Ways to Invest in Your Mental Health During Self-Isolation – Productivity Article

Takeaway: If you have to self-isolate right now because of the current pandemic, it’s important to invest in your mental health while at home. The 10 strategies below are great ways to calm your mind. Estimated Reading Time: 4 minutes, 48s. (But it’s skimmable.) These days, it can feel tough to strike a balance between staying informed and staying levelheaded. Here’s something I haven’t yet written about on this blog: a little over a year ago, overwhelmed by work, I…

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15 Self-Improving Things to Do During Coronavirus Quarantine – Self Improvement Article

Just like me, you may be at the moment home, stuck, hating your life while the darn coronavirus quarantine is in action. And while it may seem like something negative at first glance (to all sane people), I want to challenge you a bit and ask you to think outside of the box. When else in your life will you have the opportunity to stay home, knowing that everybody else in your city (or even country) is doing exactly the…

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4 Mosquito Repellents to Try Here in the Philippines | Dear Kitty Kittie Kath – Lifestyle Article

     PAGASA, the official Meteorological and Hydrological Services agency of the Philippines declared last weekend the start of dry season or summer here in the country. Get ready with your umbrellas, sunglasses, sunscreen and other stuff that protects and prevents you from UV rays. As of this writing, I can really feel the summer vibes- hot humid air and a little sweat on my forehead even if I’m just sitting and scrolling through one of my social network sites.…

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12 Amazing Benefits of Mindfulness Meditation – Self Improvement Article

Few activities have stood the test of 2500 years. Today we still have running, music, writing, swimming and… mindfulness meditation (among scarce others). Such ancient interests that are still practiced today have a good reason for thriving so many centuries later. But while our ancestors could feel the benefits of meditation, they didn’t have the luxury of modern science to support their claims; it seemed to improve their lives, so they kept doing it. Now, as western researchers have applied…

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Separating fact from deadly fiction: the London team factchecking the coronavirus – Positive News – Positivity Article

As Covid-19 spreads, misleading information in the news or on social media can be at best confusing and at worst fatal. Full Fact, the UK’s independent factchecking charity, is working flat out to tackle a flow of falsities The arrival of the new coronavirus has sent factchecking charity Full Fact into overdrive. It’s no exaggeration to say that at a time like this, ensuring the accuracy of information that people receive is a matter of life or death. In our…

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Coping with COVID-19: Suggestions and Hacks to Help Children Get Some Exercise. – Happiness Article

It’s clear that the COVID-19 situation is going to last for a while, and while we’re all safe at home, we need to create healthy activities for ourselves. This situation raises countless issues for people; we’re all facing different situations.There are many terrible, difficult issues that we all must grapple with—now and for a long time to come. But one concrete issue that’s common to us all is…exercise. Exercise is so important for mood, focus, health—and immune function, which is…

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5 Tips To Give Your Immunity a Boost – Lifestyle Article

Obviously we are in a time where everyone wants to keep their immunity up. Probably every single person on the planet, right? These are some things that I do at home every day, so I thought it was super relevant to share them. I force my husband to do them every day too, & I think they make all the difference. You probably have a lot of this stuff on hand, or you can hopefully order everything to avoid the…

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Coping with COVID-19: Ideas for Staying Connected in this Time of Social Distancing. – Personal Development Article

Because of COVID-19, all our usual habits are being disrupted—including our social habits. That means that we must recreate or even re-imagine the ways that we usually connect now that we’re not going into work, going out for drinks, going to a book club, dropping off kids at school, going to religious services, or playing sports. For instance, I love going for a walk in the park with a friend, but these days, I’m walking alone and staying very far…

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10 ways to help others during the coronavirus outbreak – Positive News – Positivity Article

10) Life on the margins: help homeless people better protect themselves People who are homeless face a particular risk from Covid-19, according to experts. They have poorer health in general, including pre-existing conditions that have weakened their immune systems. Jon Sparkes, chief executive of the charity Crisis, has urged the government to introduce testing and emergency housing for homeless people during the pandemic. “Let’s not forget that the average age of death of someone who is homeless is 45, substantially lower than…

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How to Help Teens Shelter in Place – Happiness Article

Last weekend, my kids began arriving home from their various schools. We invited our oldest daughter’s longtime best friend, Lena, over for a homecoming dinner. She’s like a member of our family, and we were excited to see her, too, despite closing schools and social-distancing recommendations. The kids are all healthy, we reasoned. We had Lena wash her hands when she came in; we resisted hugging her. On Monday we got a government order to shelter in place, and having…

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How to Take Good Care of Yourself During the Coronavirus Pandemic – Motivational, Self Improvement Article

For more than a week now, I’ve been immersed in how to handle the pandemic that is unfolding all around us. By now, one thing is clear to me. We are either our greatest allies or our own worst enemies at such times. How we react makes all the difference. One friend brought home a three-inch tome all about pandemics, determined to read her way through it. Another began advising everyone on how to correctly make homemade hand sanitizer. Still…

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The Stun Setting – Steve Pavlina

Lately I’ve been feeling like we’re living through a particular Star Trek: The Next Generation episode.No, not “Contagion” – that’s about a computer virus.Not “Thine Own Self” either, but that’s a good guess.I’m thinking of “The Ensigns of Command.”That’s the episode where Data, the android character, must convince a bunch of stubborn colonists that they need to immediately pack up and leave the colony they worked so hard to build. The human colonists must leave because thanks to a treaty,…

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‘Caremongering’ is Now Trending – Growth Guided – Self Improvement Article

‘Caremongering’ is Now Trending – Growth Guided When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers…. When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” To this day, especially in times of “disaster,” I remember my mother’s words and I am always…

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Meditation and the Coronavirus | Live and Dare – Meditation Article

The coronavirus is here, and the whole world is talking about it. But what does it have to do with meditation? Can meditation help keep you safe, calm and fearless in these times of chaos? Are there specific coronavirus meditations? This article aims to answer these questions. Behold, the natural uncertainty of life is now magnified! You may be anxious about catching the coronavirus, or worried about family and friends getting sick or dying. Perhaps you worry about the future of…

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The Supplement That Improved How I Feel In The Morning: magnesium+ Review – Personal Development Article

Generally, my nighttime routine calls for some herbal tea, some essential oils in my diffuser, my nighttime supplements, and a good book. What I found after starting magnesium+ was that my tendency to wake up in the middle of the night became less frequent, and I felt better rested in the morning.* My body felt really relaxed, but my mind was clear and ready to tackle the day.*  I often track my sleep with a wearable device and noticed that my…

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9 Amazing Health Benefits of CBD Oil – – Happiness Article

CBD Oil, also called, Cannabidiol oil is one of the 100 cannabinoids found in the marijuana plant (Cannabis sativa). CBD oil has been used as a remedy for many conditions including heart diseases, acne and chronic pain. It is made by extracting Cannabidiol from the marijuana plant and then adding carrier oil, like hemp seed or coconut oil. There are two types of CBD oils products: Hemp-based CBD and the Marijuana-based CBD. Both of these products are derived from the…

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11 Tips for Staying Calm During the Time of the Coronavirus. – Happiness Article

There’s so much fear and uncertainty around the rapidly evolving COVID-19 situation. People all around the world are grappling with it in different ways. So a question that we all face is: How can we be as calm and happy as we can be, under these circumstances? Sometimes people assume that a happiness project means being 100% happy, 100% of the time. No! That’s not possible, and even if it were possible, it wouldn’t be a good life. There are…

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The Link Between Social Media and Eating Disorders – Self Improvement Article

Eating disorders can have many forms and they are incredibly common these days. The problem does not target a specific gender or age. It can affect anyone regardless of who they are. Nonetheless, teenage girls are the demographic category most likely to develop an eating disorder. Researchers claim that an estimated number of 30 million people go through Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, or other deviant eating behaviors in their lifetime. However, the number has been increasing recently.…

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What’s The Cleanest Way To Dry Your Hands After Washing Them? – Happiness Article

Once your hands have been washed, there is a proper way to dry them.According to the World Health Organization, hands should be dried thoroughly with either a paper towel or a warm air dryer. But there are studies that suggest hand dryers actually blow germs around, which is why they may be best avoided, especially in setting like hospitals and clinics.If they’re you’re only option, it’s better than nothing to get your hands dry. However, disposable paper towels would seem…

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What Is Speed Keto? One Registered Dietitian Weighs In – Self Improvement Article

As far as IF is concerned, Schehr was sure to emphasize that she’s a big fan: “I think it’s a great style of eating. I think it helps people really focus on the food they should be eating and it helps us avoid eating at night, which is when we’re looking for nurturing or comfort subconsciously—so I’m a very big fan.”The keto diet, however, doesn’t get as glowing of a review. “I’m not as much a fan of people using…

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7 Reasons to Practice Aerial Yoga — Purpose Fairy – Self Improvement Article

Aerial yoga was founded by Christopher Harris in New York that has become popular over the last few years since its start in 2007. Studios offer this kind of yoga classes and sessions continue to pop up everywhere. What is Aerial Yoga? It is a unique practice, where you are doing yoga inspired by aerial gymnastics, Pilates and traditional yoga… but on yoga swings or silk hammocks attached to the ceiling.  7 Reasons to Practice Aerial Yoga Here are 7…

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“Moving My Body—Yoga, Tennis, Biking—Wakes Me Up, Clears My Mind, Relieves Stress.” – Happiness Article

Interview: Mark Hyman. Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He’s the founder and director of The UltraWellness Center, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, a New York Times best-selling author (many times over), and Board President for Clinical Affairs for The Institute for Functional Medicine. In all his free time, he hosts a leading health…

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How to Be Better Every Day by Tweaking Your Routine – Productivity Theory – Productivity Article

Twitter Pinterest LinkedIn Facebook Once you establish a daily routine, it’s easy to stick to the mindset that it’s the only way to get through your day. You might get up, drink your cup of coffee and get going, but how much of your routine makes you successful?There are always ways to grow and improve on what you do every day. The first step to making change happen is to take a second look at your routine and make positive…

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What You Should and Shouldn’t Do At the Gym – Self Improvement Article

With spring break and the summer approaching, many people will be joining the gym. If you’re new to it, you may struggle with how to behave there. You may even fear getting judged. To help you be more comfortable with working out, here’s a guide on proper gym etiquette. Do: Bring a change of clothes and indoor shoes Everyone hates when others track dirt and mud into their home and they have to clean it up, right? A pair of…

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3 Ways To Improve Immunity, From An Infectious Disease Specialist – Personal Development Article

During flu season, it’s not impractical to wipe down heavily trafficked surfaces, like doorknobs and airplane trays, but “overdoing the cleaning can be just as bad as underdoing it,” Kesh said. “You have to strike that balance.” It might seem scary, but some exposure to germs is good for our immune systems. “If you live in a sterile environment,” Kesh said, “you will be more susceptible to infections when exposed.”So yes, wash your hands or use hand sanitizer when necessary, but unless…

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Vegetarian Diets May Reduce The Risk Of Stroke & Dementia, Study Finds – Happiness Article

More than 795,000 people have a stroke every year in the US, according to the Centers for Disease Control and Prevention (CDC). The accidents can lead to limitations in communication, paralysis, and sometimes death. Common recommendations for avoiding strokes include regular exercise and a healthy diet, and thanks to new research, we can get even more specific about what type of diet could protect the brain.A study published in the journal Neurology found vegetarian diets lowered the risk of stroke…

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6 Exercises For A Flat Belly That You Can Do Sitting Down – – Happiness Article

Are you finding it hard to fit into your favorite shirt or dress? Does your belly stress you whenever you’re getting ready for work every morning? If yes, it’s now time to start working towards a fitter and healthier you. Belly fat not only looks dreadful, but it also exposes your body to several internal problems including heart diseases, diabetes, obesity etc. There are simple sitting exercises out there that can help you shed some of that belly fat. I…

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New award celebrates acts of kindness to people and the planet – Positive News – Positivity Article

A new award to uncover and support organisations that are showing kindness to people and the planet through the impact of their work, launches today. Set up by skincare brand Simple in partnership with Positive News, the Kindness Awards winner will be chosen by public vote and receive a £7,000 donation from Simple. The six nominees have been drawn from stories published by Positive News since January 2019 and selected by Simple. Causes represented by the nominees include: refugee wellbeing,…

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