Health & Wellbeing

7 Ways to Deal With Depression and Anxiety in College — Purpose Fairy – Self Improvement Article

You could not have thought that joining college will be such a game-changer. After all, in high school you didn’t have to balance your academics with social life, sharing a room with total strangers, feeling free or being so far from home. College life is hard and stressful, and many students fall into depression. There are ways to deal with this. Read on to find out how you can overcome it. Reasons Why College Students Suffer from Depression and Anxiety…

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Why Exercise Even If You Don’t Feel Like It — Purpose Fairy

Let me guess, part of your New Year’s Resolution was to “exercise more”. What does that REALLY mean? How do you know if you are doing the right exercises? If you are doing it “more”, are you really getting the benefit you want from said exercise? Are you enjoying the exercising you are doing, or are you just making yourself move because you think this is the way to get that super cute bikini beach body you think you are…

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Feng Fu Point – The Ultimate Ice Therapy

Have you ever wondered if there is some secret thing you can do that puts you on another level in life? Something that increases your energy, enhances the quality of your sleep, relieves pain and reduces symptoms of certain diseases? Well, I’m about to share that secret with you! It’s called Feng Fu. Feng Fu is common in Chinese acupuncture and it involves placing an ice cube on a specific position on the back of your neck for twenty minutes.…

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Top 100 Personal Development Blogs 2018

The official Top 100 Personal Development Blogs is back! Damn, I love this time of year. It’s all about setting your year up for massive success and what better way of doing that then presenting you with the best personal development blogs for 2018. In fact, we bring you the Top 100! This is the fifth year that we have compiled the Top 100 personal development blogs and every year we see more and more blogs adding great value to…

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Why You Should Be Your Number One Priority — Purpose Fairy

There are all sorts of reasons to make yourself your number one priority. If you’re in a relationship, the relationship may end up declining. The job you love may change, leaving you in a new position, surrounded by other people or having to find a completely new job. Your friends may end up with their own priorities that take them away from your friendship a bit. Why You Should Be Your Number One Priority It’s important to focus on yourself…

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