health benefits

Different Kinds of Coffee and Their Benefits * AmbitionOasis.com – Self Improvement Article

It’s common knowledge that coffee gives us superpowers. But aside from the jolt of energy, a cup of coffee also provides a lot of health benefits as we have previously discussed here on Ambition Oasis. And as it turns out, different kinds of coffee also possess different positive effects, too. Arabica Comprising almost 60% of the world’s coffee production, Arabica is known for its versatility. Because it is not as strong and bitter as Robusta, it is commonly used for…

Read More

30 Amazing Health Benefits of Green Tea * AmbitionOasis.com – Self Improvement Article

When I started to consume green tea a year ago I already knew about its immense popularity, and I’ve read green tea has been named the healthiest drink of Earth. Now I can’t imagine my life without. It totally helped me sculpt my body, gain more energy, be happier and get rid of those years of toxins that I’ve had. I feel amazing and look amazing. But why is green tea so healthy? You will find out in this article. Green tea…

Read More

Happiness Makes You Healthy * AmbitionOasis.com

Most of us are very intelligent, we are surrounded by knowledge and we constantly learn. Still, we are emotional creatures by nature. We are influenced by how we feel at the deepest levels, physically and mentally. For example, we’ve all seen that type of person that is constantly stressed/upset and, surprisingly enough, constantly sick also. This is not a coincidence. Another example: placebo effect appears on those who truly believe in the effect, thus they have a strong feeling of getting better (or getting worse)…

Read More

8 Reasons Why Coffee Is Healthy for You * AmbitionOasis.com

Who doesn’t love this dark drink? It’s the best antioxidants source in the Western diet. Sipping your cup of coffee ads more yummy to your tummy and relieves stress, keeps your heart healthy and many other amazing health benefits. Let’s brew it down to 8 proven health benefits that coffee has. 1. Coffee helps you lose weight There is almost no fat burning supplement that doesn’t contain caffeine. The reason for it is that caffeine is one of the very few…

Read More