Learning to meditate at an early age sets kids up for life. It’s not just about kids learning to be calm and relaxed; it’s about learning the qualities of compassion, creativity, and kindness. It’s about understanding that thoughts and emotions don’t have to rule our minds. It’s about giving kids the opportunity to grow up being comfortable with who they are. Headspace users around the world have shared just how much meditation helps kids at bedtime, how much it calms them down, and…