Hacks

How to Make Life Simple Again – Personal Development Article

Life gets a lot simpler when you clear the clutter that makes it complicated. Bring your attention back to what’s important, and move forward with your life. Your days fill up so fast, and they are so rushed and packed with distractions—sometimes they literally seem to be bursting at the seams. I know exactly how you feel. This used to be my life too. Before I started simplifying my life, I was being pulled in dozens of different directions every…

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Don’t Hesitate to Do These 8 Hard Things for Your Mental Health – Self Improvement Article

You need to do hard things to be happy in life.  Because the hard things ultimately build you up and change your life from the inside out. Daily stress is one of the primary causes of major mental and physical health problems in our lives: it can cause heart disease, anxiety, sleep deprivation, auto-immune disorders, weight problems, unhappiness, and even deep depression. But we’re busy – we all have places to be, things to do and people to see.  So,…

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How to Change the Way You Feel (Without Changing Anything Else) – Self Improvement Article

Happiness does not start with a relationship, a degree, a job, or money.  It starts with your thinking and what you tell yourself today. “I had a date scheduled for last night with this guy I started talking to on a dating app.  I waited outside the diner where we agreed to meet for 30 minutes past the time we were supposed to meet.  He never showed up.  All sorts of negative thoughts were running through my head.  I thought…

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Tiny Social Anxiety Hacks To Make Your Daily Life Easier and Less Stressful

If you suffer from social anxiety (or you’re just a very shy person), you’ve likely developed little ways to make your day a tad easier and less stressful, whether it’s at school, work, home, or just out walking in public. We all get socially overwhelmed sometimes, and in those situations it can be helpful to have “tiny hacks” to help you get by without causing a scene or going into full-on panic mode. Here’s a comprehensive list of these tiny…

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