Healing the Addiction to Fixing and Rescuing Others — Purpose Fairy – Self Improvement Article

“The empath rescuer has learned that taking responsibility for other people’s actions and rescuing them is a sure way of receiving love and attention.” ~ Luminita D. Saviuc The Addiction to Fixing and Rescuing Others The empath rescuer has learned early on in life that taking responsibility for other people and rescuing them from their actions is a sure way of receiving love and attention. Therefore, they give so much of themselves away to the point of self-sacrifice. Blinded by…

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Hey Depressed and Anxious People! Can We Quit It with the Apology Tour? – Wit & Delight – Lifestyle Article

Image Courtesy of @delphinacarmonaHey, fellow anxious and depressive folks! Yeah, you. I’m talking to you. Don’t avoid me like you’re currently ignoring your friend’s email about Maureen’s surprise birthday dinner or that work project that makes your chest clench just thinking about it.You know the drill. An anxious or depressive time = missed appointments, ignored texts, ditched plans. Then following an anxious or depressive time, upon coming up for air from under the covers of avoidance, there’s the apology tour.…

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A Happiness Question: What Should We Do if We Feel Like We’ve Fallen Behind or Fallen Off the Wagon? – Self Improvement Article

When we’re trying to make our lives happier, healthier, more productive, or more creative, we often find ourselves in a frustrating situation: we fall behind or we fall off the wagon. What to do? Here are some useful points to consider: 1. Don’t beat yourself up. Although some people assume that strong feelings of guilt or shame act as safeguards to help people stick to good habits, the opposite is true. People who feel less guilt and who show compassion…

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