grief

My Favorite Tip to Ease the Pain of Grief – Happiness Article

“It’s also helpful to realize that this very body that we have, that’s sitting right here right now…with its aches and its pleasures…is exactly what we need to be fully human, fully awake, fully alive.” ~Pema Chodron Many people like to think of grief as an emotional experience. It’s something that dominates your internal, emotional space, and that’s it. But it doesn’t take long when you’re in the thick of grief to experience grief that isn’t emotional at all. You…

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When Someone You Love Is Grieving: How to Really Help – Happiness Article

“The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.” ~Henri Nouwen It’s hard to stand at the edge of someone else’s grief. There’s the awkwardness. You always feel a little like an uninvited guest who arrived late and…

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“Our Hearts Are Like the Hogwarts Room of Requirement—They Magically Open Up a New Room Just When We Need It.” – Self Improvement Article

Interview: Nora McInerny A few years ago, Nora McInerny went through tremendous period of grief and loss. Within a month, she miscarried her second baby, her father died of cancer, and then her husband Aaron died from a brain tumor. She explains, “These are all really sad stories, but they are not only sad stories. They are love stories and life stories and sometimes even funny stories.” She has a terrific podcast, Terrible (Thanks for Asking) with honest talk about…

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“A Life of Contentment and Joy Doesn’t Mean Avoiding Experiences with Loss and Pain.”

Interview: Sarah McColl Sarah McColl is a writer who has been published by a wide range of publications, and she also was founding editor-in-chief of Yahoo Foods. Her first book just hit the shelves, a memoir called Joy Enough. In it, she tackles her experience of simultaneously going through a divorce and losing her mother to cancer—a double blow. I couldn’t wait to talk to Sarah about happiness, habits, and self-knowledge. Gretchen: What’s a simple activity or habit that consistently…

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