gratitude journal

10 Ways to Practice Gratitude Every Day – Wit & Delight – Lifestyle Article

‘Tis the season to be grateful.The pie, the people, the prospect of an early bedtime since the sun sets at 4:00 p.m. It’s easy to feel the warm fuzzies of gratitude around the holidays. But what about the 300-some other days of the year? Let’s keep these good gratitude vibes going throughout all the seasons with these 10 ultra-easy ways to up appreciation into your every day.   1. Keep a—you guessed it—gratitude journal. Let’s get the obvious out of the…

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5 Simple Gratitude Practices that Will Change Your Life – Positivity Article

Although you may have heard of the term “practicing gratitude,” what does it actually mean? In essence, it is a pathway towards spiritual alignment. One might describe it as moving with life’s current as opposed to against it. For many people, practicing gratitude is a conversation rooted in hyperbole; however, a number of benefits truly come with making it a part of one’s life. In fact, those who have made gratitude/deep appreciation a part of their life have attributed the…

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55 of The Most Inspiring Gratitude Quotes You Will Ever Need – *Positive Provocations*

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” ~Johannes A. Gaertner~ For me, my Gratitude practice is my most transformative positive habit yet. It picks me up when I am down. It makes me focus on the beautiful blessings in my life, no matter how hard things may be. A gratitude practice is the first step I urge my clients towards, to kick start their healing. While…

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