Re-Think “Black Friday” to Tailor the Holiday to Your Values. – Self Improvement Article

Here in the United States, “Black Friday” is the day after Thanksgiving Thursday, and it’s a traditional day to go shopping for holiday gifts. Many people enjoy this tradition, and the excitement and festive spirit of so many people hitting the stores, but some people don’t like the day’s association with spending and consumerism. If you’re in the second group, you can re-think Black Friday to suit yourself. You can create your own individual activity or ritual to give the…

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To Give and Not to Count the Cost – Spiritual Article

We’ve invited our dotMagis bloggers to reflect on the individual lines of the Prayer for Generosity, attributed to St. Ignatius.My heart always sinks at the line in the Prayer for Generosity, “to give and not to count the cost,” because if I am truly honest with myself, I know I am always calculating the cost. Even if it is unconscious, there are tally marks in my head: Do they need this? Do I need this? Will I need this later?…

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What Awe Looks Like in the Brain – Happiness Article

When was the last time you experienced awe? Perhaps you were stopped in your tracks by a beautiful vista on a recent hike, or captivated by a painting at your local art museum, or moved to tears at a concert or church. Or maybe you were just sitting on your couch breathlessly watching an episode of Planet Earth. Whatever it was, you probably weren’t thinking much about yourself or your to-do list. What makes awe so transporting, overwhelming, even mystical…

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