Fun Exercise

40 Ways to Exercise without Realizing It: Make Exercise FUN! – Personal Development Article

I know plenty of people who hate exercise but WANT to find a way to like it. And that’s what today’s post is all about: Exercising in a way where life doesn’t suck AND helps you reach your goals. Luckily, this is exactly what we do for a living! I know what it’s like to hate exercise, and ALSO want to lose weight and see results. Ugh. We’ve built an entire company and community around helping people overcome these obstacles…

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How to Get Fit: 9 Steps to Pick the Best Workout Plan (For You) – Self Improvement Article

So you wanna get in shape and start getting fit, but you’re not sure how? No problem! We specialize in helping folks find the perfect workout program for their experience level and goals (or even build their own workout), and today we’ll show you exactly how we do it. In our step-by-step guide to picking the best workout plan and getting fit, we’ll cover: This may seem like a lot, but all the steps are important. Trust me. I’ve seen people…

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Stay Fit on a 12 Hour or Night Shift (Workouts and Meal Plan) – Personal Development Article

If you work a 12 hour or night shift, this guide is going to be a game-changer. Working weird hours provides a challenge for those looking to get in shape, so I’ll provide a step-by-plan to help you reach your fitness goals. Because I’m nice like that. And I like you. This is 100% doable. After all, Batman is super ripped and he works nights too. Today we’ll cover: Weird hours be damned, I’m gonna help get you healthy. These are…

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