The 5 Lessons Children Should Learn When They Are Little — Purpose Fairy – Self Improvement Article

The most important things children should learn when they are little are the things you teach them as a parent, right? Okay, having a child is an adventure. There are many enjoyable aspects but also a great deal of responsibility to raise a functional, righteous, and happy human being. The 5 Lessons Children Should learn When They Are Little To do that, there are some things children should learn when they’re still little. Discover the tools that will help your…

Read More

How to Prevent Your Anxiety from Rubbing Off On Your ChildPick the Brain – Self Improvement Article

Sometimes, it seems like our kids aren’t learning anything from us—but that’s simply not the case. Kids absorb all the information around them and learn by example. While that can be a good thing, it can also be a problem if you don’t want to pass on certain behaviors you’re modeling for them, like anxiety. If you’re struggling with anxiety, first remember that it’s nothing to be ashamed of. Lots of people have trouble controlling their anxiety. But it’s also…

Read More

6 Lessons You Can Learn from The King of the Jungle – Motivational, Self Improvement Article

Yoga is an appointment with your own self. It is time to meet your true self and receive a return ticket to your true nature that is bliss and happiness. You will naturally feel happy while doing yoga. Many people don’t realize they are in a distressed state until it’s too late. The same thing happened with me when I failed to understand my life’s circumstances. I was struggling with a lack of motivation, depression, insomnia, and maintaining my personal…

Read More

On Having the Courage to Disappoint Your Family to Be True to Yourself — Purpose Fairy – Self Improvement Article

“There comes a time in life when you are asked to disappoint your family to be true to yourself. And if you dare to say ‘no’ to yourself – out of a fear of rejection and abandonment, and ‘yes’ to them – out of a need for approval and validation, chances are that you will regret it for the rest of your life.” ~ Luminita D. Saviuc There is something about family that makes us behave in bizarre ways. Something…

Read More

Early Experiences That Influence Mental Health – Self Improvement Article

Psychology research is clear that our childhood and early experiences can have a massive influence on our happiness and well-being later in life. While most of this research has focused on how negative experiences can impact our mental health into adulthood (such as poverty, abuse, or neglect), a new study published in the scientific journal JAMA Pediatrics looked into how early positive experiences can influence mental health in a good way. First, this article will review the key findings behind…

Read More

A Perfect Guide To Apologize With All Your Heart – Positivity Article

Whether platonic or romantic, the relationships that we have with others can help us cope with the stress in our lives. However, they can also be the catalyst for most of our stress as well. This is especially true when conflicts arise. That said, the ability to effectively apologize not only resolves stress but also deepens a relationship. Conversely, the inability to effectively apologize can further strain a precarious relationship. In other words, it can make things far worse. Being apologetic entails…

Read More

Let People Know When You Are Having a Bad Day – Self Improvement Article

Often times when we lash out or get angry with someone, it’s not the other person’s fault – but our own. We are ultimately responsible for how we respond to other people. When we are angry or frustrated and we take that out on someone else, that’s often due to our own mismanagement of our stress and emotions. Of course it’s “easier said than done.” When you find yourself amped up and heated, it becomes increasingly more difficult to regulate…

Read More

10 Comebacks For Dealing With Bad Behavior » – Positivity Article

The fewer words you use, the more effectively you communicate with your kids. It’s not unusual for children to become distracted and have short attention spans, causing anything more than a few words to be lost, no matter how hard you try to get through to them. It’s even more tricky to get a kid to listen to you when they’re exhibiting bad behavior. Most children have one-track minds, so once they’re upset or nearing a tantrum, trying to make…

Read More

12 Ways to Strengthen Family Relationships — Purpose Fairy – Self Improvement Article

There are so many ways in which you can strengthen family relationships. And they don’t have to be hard, complex or complicated. On the contrary. It’s the small things that make a huge difference. And today I will share with you 12 simple ways in which you can strengthen family relationships. Enjoy 🙂 Don’t sacrifice yourself so much for your family to the point that you become bitter and resentful and start criticizing, judging and complaining. If you do something for…

Read More

Don’t Be the Person Who Tries to “One Up” Everyone – Self Improvement Article

It’s important for a business to “one up” their competition to succeed, but the same isn’t necessarily true for our relationships. One-upmanship is when someone does or says something in order to show off or prove that they are better than someone else. For example, when someone tells a story to a friend about how they finally got into the college they really wanted to go to, but then the friend responds with, “Oh yeah? Well I just got accepted…

Read More

Need a Gift for a Mother in Your Life? Some Suggestions. – Self Improvement Article

In the United States, Mother’s Day is coming up on May 12. I’m a big fan for using dates as milestones, as prompts for reflection or action. People sometimes complain that Mother’s Day is a Hallmark-driven, consumerist holiday—but I think it’s nice to be reminded to think about my mother, and to remember everything she’s done for me, and to send a token of my appreciation. Philosophers, religious leaders, and contemporary scientists all agree that gratitude is a key to…

Read More

Nobody Loves Me | Personal Excellence

(Image: Greyerbaby) Have you ever felt this way before? That nobody loves you? If so, you’re not alone. I’ve felt that nobody loves me before, and in fact felt this way during many of my down moments in the past, such as times when I felt neglected or pushed aside. It was only lately that I learned to break out of this thinking pattern, and today I want to share how you can do so too. In this latest episode…

Read More

How We Learn From Our Parents How to Respond to Stress and Anxiety – Self Improvement Article

A lot of what we learn in life – including how we regulate our stress and emotions – is picked up by what we observe from others when we are developing at a young age. Our parents and upbringing can play one of the biggest roles in what habits persist later in our lives. This is why paying attention to family patterns is so essential for learning how to improve yourself and changing unhelpful behaviors. If you’re an easily stressed-out…

Read More

When You’re A Woman Who Chooses To Have Pets Instead Of Children – Self Improvement Article

You have always preferred animals to humans. You don’t have any desire to raise a child — but you are perfectly happy filling your home with as many animals as you can safely keep inside. Unfortunately, not everyone is going to understand why you would rather have claws scraping across your floors than babies crawling from room to room. In fact, most people you meet don’t even ask whether you want children. They simply assume you are going to have them.…

Read More

Here’s What They Don’t Tell You About Growing Up – Self Improvement Article

They don’t tell you that at times, you will find yourself at a crossroads and you will have to count on your intuition and your gut to lead you. They don’t tell you that even if you have all the signs in the world, if you don’t think a road is for you, you will have to walk another one alone. They don’t tell you that sometimes you will find yourself in the middle of nowhere, living a life you…

Read More

A Brief History Of All The Times You Didn’t Show Up – Self Improvement Article

Ümit Bulut / Unsplash The earliest memory I have is of the day you left. I was four. It was nearly five years later before I saw you again. You never stayed long on the days you did show up. I don’t remember many of those days. But I do remember the days you weren’t there. When I was nine, we were going to spend the weekend together. You went out to the bar and left me with a babysitter…

Read More

A Short List Of Things That Only Hurt A Little – Self Improvement Article

1. The moment I saw the dress, I fell in love. It was a soft blue and sparkled in the light, so different from my usual uniform of t-shirts and leggings that the popular girl in my class always made fun of. I wore it proudly to school and smiled so hard it hurt when my classmates complimented me — for the first time in a long time, I felt pretty. Later at recess, I lost my balance on the…

Read More

The Silent Struggle Of Postpartum Depression

During pregnancy, we spend our time daydreaming about how amazing we are going to be at this parenting thing. We imagine all of the other moms oohing at our flawless breastfeeding skills. We envision them awing at the way our postpartum body looks somehow even better than its pre-pregnancy self. There is this incontestable reassurance that our baby will never cry because we will love it so much that there is no way it could ever be unhappy. Sure, we…

Read More

Why a Pet Can Be Incredibly Helpful For Social Anxiety, Loneliness, or Depression

Too anxious to make new friends at the moment? Feeling lonely living by yourself? Just need a boost in your mental health in general? Maybe a nice loyal pet is exactly what you need right now. While I certainly don’t think a pet can replace human relationships, they can be a very valuable companion for someone who suffers from social anxiety, loneliness, or depression. A relationship with an animal can often feel just as valuable as a relationship with a…

Read More