From Fat to Fit: Finding Calm in the Tumultuous Journey of Weight Loss – Meditation Article

Part one in a series about personal transformation. Discover what a weight loss journey actually entails in this poignant, starkly honest account of what is involved before, during, and after massive weight loss. Unless you have been on this journey yourself, you will learn things that will surprise you.  The SM Store Media Services Group [CC BY-SA 4.0], via Wikimedia Commons When I got the receipt from the cashier and grabbed my shopping bags, I knew I was in very big…

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7 Simple Steps to Setting Positive Intentions – *Positive Provocations* – Self Improvement Article

“We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn.” ~Henry David Thoreau An intention is the starting point of everything. Every creation, every idea, every big book, every big movie, every invention, every part of your life…begins with an intention. If I want to take a walk or read a book or meditate it begins with an intention. All things in the Universe begin with an intention. And…

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What is Past Life Therapy? A FAQ Guide On Releasing The Past – Abundance Life Coach for Women

Wondering if you should go for a past life therapy? Perhaps you have got an inkling that the negative patterns that you are currently having stem from blocks that were created in past lives. It’s not as if you have not tried to address your issues. You may have gone for some childhood therapy or counselling sessions, yet you are still stuck or feeling blocked. The same patterns keep repeating. One great analogy is that you’ve been told not to…

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