Daily Lent Prayer: Discernment Through Ignation Examen – Spiritual Article

Put simply, Lent is a Christian season during which we honor the sacrifice Jesus made with a sacrifice of our own. Usually, whatever it is we let go is something that’s good for us, something that clears our heads and bodies, enabling us to feel better and find a deeper relationship with the Spirit. We can do this by giving up certain foods like meat or desserts, or replacing time watching TV with time spent in prayer. For the latter…

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Sitting with a Choice: Discernment Through Ignatian Examen – Spiritual Article

Here’s a simple spiritual practice you can do when sitting with a choice you need to make. It’s based on the ancient practice of the Ignatian Examen, a prayer where you take a reflective look at where you are most spiritually energized and where you are least energized (and that’s just one way to do it — there are hundreds of variations, but this one is helpful for discernment). Crafting the Question Let’s say you are trying to decide whether…

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