digital wellness

How Your Phone Is Ruining Your Relationships – Productivity Article

Do you remember the original premise of the iPhone? It was supposed to primarily be an MP3 player and phone in one — a combo iPod and cellphone designed to make it easy to listen to music and make phone calls. But since those early days, the smartphone has evolved into much more than a hybrid music/calling device. It has become a central hub for most of our online activities. We now do hundreds of activities on our phone, from answering…

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How Using a Time Tracker Can Increase Your Productivity – Productivity Article

Productivity is all about proper allocation of your time. It’s about using your time wisely to work on things that matter and spending less time on the things that don’t.  How can you do that without knowing where your time really goes? Enter time trackers: the productivity tool that won’t lie to you. Time trackers provide a log of where your hours are going each day and how much time you spend ‘rewarding yourself’ with a flick through Facebook.  If…

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How to Block YouTube | Freedom Matters – Productivity Article

YouTube is arguably one of the most addictive sites on the internet – and not just because it’s the official home of the internet’s cat videos. Part of YouTube’s mass appeal is that it doesn’t discriminate: there’s a Youtube channel for everything. You can use it to learn to cook, take part in exercise classes, learn from the world’s brightest minds, gossip about people you know (and people you don’t), and ironically, figure out how to be more productive. These…

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