Diet – Self Improvement Blog

7 Tips for Having a Happy Thanksgiving with Your Difficult Relatives. – Self Improvement Article

November 25, 2019

Blog Post, Conflict, Diet, Drinking, eating, Family, Food, food and drink, Habit strategies, Habits, Happiness, health, Holiday, Home, lists, Memories, mindfulness, Relationships, relatives, Self Improvement Blogs, thanksgiving, time, Tips, traditions

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In the United States, Thanksgiving is approaching. For many people, Thanksgiving is a joyous holiday; for many people, Thanksgiving is a dreaded holiday. One factor that can make it tough is spending time with difficult relatives. Here are some strategies for keeping Thanksgiving dinner — or any holiday gathering, at any time of the year — pleasant: 1. Before you join the group, spend a few minutes thinking about how you want to behave. Don’t just react in the moment;…

3 Simple Factors That Helped Me with Losing Weight – Spiritual Article

November 18, 2019

Diet, Exercise, fitness, spirit, spiritual, Spiritual Awareness, Spiritual development, Spiritual Growth, spiritual practice, spirituality, spirituality success, Weight Loss

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I have spent the past five years of my life obsessing about my weight and health. For many people (including me), losing weight sounded so appealing, but it was so incredibly hard to actually implement the appropriate actions. These past years have been some of the hardest of my life, because of my constant focus on my lack of nutrition and exercise.A couple of months ago, a spark of motivation hit me. I wish I could give you the formula…

10 Super Easy & Delicious Overnight Oats Recipes – Positivity Article

October 27, 2019

10 super easy overnight oats recipes, benefits of overnight oats, Children, Diet, Family, making overnight oats, Nutrition, oats overnight, overnight oats, overnight oats recipes, positive, Positive Memories, Positive Mindset, Positive Self Reflection, positive thiking, Positive Thinking, positive thinking quotes, positive thoughts, positivity, Weight Loss, Women

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If you’ve never tried overnight oats, you’re missing out on a craze that’s both tasty and healthy. Whether you eat them for breakfast or snacking, you’ll find them satisfying.Oats deliver all kinds of nutritional benefits, and they’re so quick and easy to prepare that you’ll be stunned at the sumptuous, flavorful meals that you can make with them in five minutes or less.Are you intrigued by the possibility of overnight oats? Are you ready for on-the-go goodness in multiple flavors?…

11 Fat Burning Foods That Help Loose Weight & Boost Metabolism – The Happiest Blog – Happiness Article

October 9, 2019

Diet, fitness, Happiness, Happiness and Fun, Happiness Habits, happiness tips, happy, happy morning, Wellness

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Exercise and physical activity is vital to losing weight but no matter how much you hit the gym, nothing spectacular is going to come out of all that hard work if you are not switching to a healthy diet. What “fat burning” foods can do to your body is just remarkable. They don’t really “burn” fat. Their secret is that they manage your weight by boosting your metabolism and digestion, making you full so that you are not hungry all…

The Skinny Confidential Beauty Vault Reveal + 3 Tips To Keep Your Office Organized – Lifestyle Article

May 29, 2019

amazon, Beauty, Beauty product, Blog, Blog Posts, blogger, Blonde, chic office supplies, Cleaning, cute office, cute office supplies, Decor, decoration, Diet, Fashion, Fashion blogger, fitness, health, instagram, keyboard, lauryn evarts bosstick, Lauryn Evarts' Instagram, Lifestyle, Michael Bosstick, mouses, office, office cute, office organization, Office supplies, organization, organized, pens, perfect office, pink, San Diego, Skinny blog, spices, The Skinny Confidential, youtube

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Turn on your JavaScript to view content As some of you guys know, I recently moved into The Skinny Confidential HQ ( we’re calling it the TSC Dreamhouse because we want it so Barbie hot pink that it’s obnoxious ). One of the requirements of moving into a new office space was that I wanted a closet that we could put all the giveaway goodies in. Think of it as a beauty, health, wellness, skin closet where everything is organized so we can see…

How to Start Gym for the First Time: Your 11 Must-Know Tips

January 10, 2019

Diet, health, Self Improvement Blogs, Weight Loss, workout

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If you are wondering how to start gym for the first time, then you’ve come to the right place. As somebody that has been working out for the last 5 years, I have some really important tips to share with you. I am sure they will help you and answer some of the questions you might have at the moment. And if you have anything else to ask after you’ve read this post, feel free to do so in the comment…