confusion

Want to win at life? Start doing this right now!

You want to motivate your child to do well in his/her 12th standard exams. How do you think you should do it? Should you tell your child how difficult life will be without a good education, or how great things can be with a good education? Many parents (and bosses and teachers and people in general), tend to take the first approach, but here is research that says that the first method might actually be more effective. Did you just…

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5 Ways To Beat Procrastination Like A Boss

I have so much to do! I have emails to answer, lectures to prepare, and clients’ problems to solve and on top of all this a big presentation at work! You know what the worst part is? People assume I am magically immune to procrastination, just because I am a psychologist. But hey, I’m still a person and at times I get overwhelmed, or plain bored with all the work I need to do. But the difference between me and…

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A Psychologist Reveals How Your Mind Tricks You Every Day

I was once asked if I liked what I wrote. I said I have different phases, I like my writing in some phases and don’t like my writing in some phases. Huh? Let me explain. I’m working on this children’s book, a series of short stories for children. In the beginning, as I was writing the first few stories, I was mentally rehearsing my Booker Award Speech, and I was all like, “Wow, this is going to be SO great!”…

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6 Research-Based Hacks to Help You Avoid Overeating

So you were at an all you can eat buffet. Before you left home you had vowed not to overeat tonight, and just try small quantities of whatever seemed interesting. By the end of the meal, you need to unbutton your pants and need a few seconds to catch your breath after climbing down the flight of stairs. You overate, AGAIN! Well, here are a few hacks, all backed by research, you can use to not overeat: 1. Hide your…

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