When your energy field (also known as your aura) is healthy and harmonious, every aspect of your life improves. Healing your energy helps you feel more joyful, energized, vital, hopeful, and alive. Here are 5 simple, reliable ways to heal and balance your own energy field. Find these energy healing practices below in written form, and also find links to additional resources on this site to heal and balance your aura. Take three deep breaths. Optional: chant “Om” and/or place…