Brainwave States – Self Improvement Blog

Alpha, Theta, Delta, Epsilon, Gamma: What Do These Brainwave States Do For You? – Meditation Article

November 13, 2019

Benefits of Brainwave Entrainment Meditation, Brainwave Entrainment, Brainwave States, iAwake App, Life Optimization, Meditation, Meditation Technology, medittation, Practice of Meditation, Waking Up

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You may already have a good feel for where each of the different brainwave states takes you, and know intuitively what will work for you the best on a day-to-day basis with your meditation practice. If you are a little fuzzy about the differences between the brainwave states, however, and would like to have a really clear, visceral sense of what each state does for you and how they resonate with you physically, mentally, and emotionally, one way you can…

What About Lambda? A Consciousness Expanding High Frequency Brainwave State for Advanced Meditators – Meditation Article

October 17, 2019

Brainwave Entrainment, Brainwave States, Conscious Evolution, iAwake App, Meditation, Meditation Technology, medittation, Spiritual development, Waking Up

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Brainwave entrainment artist Douglas Prater has created Infinity: two evolutionary brainwave entraining tracks that take you down through epsilon to the little known, high frequency state of lambda. Here he talks with iAwake Technologies’ CEO, John Dupuy, about lambda waves and the experience of being in the lambda brainwave state. Lambda brain waves, for those of you who have never heard of lambda before, are one of the lesser-known frequencies—one of the last to be discovered. They are very rare,…

What Is the Best Brainwave Music for Studying? – Meditation Article

September 29, 2019

Benefits of Brainwave Entrainment Meditation, Brainwave Entrainment, Brainwave States, Creativity, Flow State, iAwake App, Life Optimization, Meditation, Meditation Technology, medittation, Peak Performance

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When you type “brainwave study music” into your search bar, more than likely, you are going to get a good variety of results: alpha brain waves, gamma, theta… But how do you know which one is the best to use, and when? You’re in luck, because in this article, we will be exploring just that! But first, let’s quickly take a look at the 5 different types of brain waves. Here is a brief summary of each type of brain…

What is Advanced Brainwave Entrainment Technology, Anyway? – Meditation Article

July 3, 2019

Brain Entrainment Meditation, Brainwave Entrainment, Brainwave States, Meditation, Meditation Technology, medittation, Science of Meditation, Spiritual development

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Go behind the scenes of brainwave entrainment technology creation with Joseph Kao, developer of the extraordinary meditation tool Journey to the Center of the Self. Here, in an interview with John Dupuy, CEO of iAwake Technologies, Joe describes the amazing complexity of the brainwave entraining soundscape he created to both accompany his deeply inductive, 30-minute, guided meditation on the first track of Journey, and also stand alone as a music-only track that holds you in a profoundly relaxed, still, yet…

Gamma Brain Waves and What They Do For Our Brains – Meditation Article

June 7, 2019

Benefits of Brainwave Entrainment Meditation, Brainwave Entrainment, Brainwave States, Changing Our Brains, Conscious Evolution, Creativity, Flow State, healing, iAwake App, Life Optimization, Meditation, Meditation Technology, medittation, Peak Performance, Science of Meditation, Spiritual development

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Judith Pennington shares her extensive knowledge of gamma brain waves with John Dupuy, co-founder of iAwake Technologies. Judith is the founder of the Institute for the Awakened Mind, where practitioners from all over the world use the Mind Mirror EEG to map, monitor, train, and research advanced states of consciousness. Judith: I fell in love with gamma in 2005. I had started seeing extended amplitudes up in the high beta range, which normally describe states of stress, anxiety, and panic.…