Brené Brown on Letting Go of Blame – Meditation Article

When painful or difficult things happen in life, how do you react? Do you immediately want to know whose fault it is? Blaming is the habit of making other people or things ‘wrong’ or responsible when difficult things happen to us. According to research professor, author and speaker Brené Brown, we mostly blame when we are in pain or angry. “Here’s what we know from the research,” she says, “Blame is simply the discharging of discomfort and pain. It has…

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6 Things You Should Forgive Yourself For — Purpose Fairy – Self Improvement Article

“Forgive yourself for the mistakes of the past and all the things you think you have done wrong. That was the best you knew how to do at that moment. Now that you know better, you can do better.” ~ Luminita D. Saviuc Forgiveness has the power to liberate you from a world of pain, fear, darkness, and despair. When you forgive yourself, you make the journey from self-hatred to self-love. And you go from living in absolute darkness to…

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