Better Life

Mental Health Experts Explain 14 Health Benefits of True Friendship – Positivity Article

“The greatest healing therapy is friendship and love,” Hubert Humphrey once said. And he was correct, in more ways than one. Of course, we all know that spending time with friends makes us feel good. But not as many people know that having supportive friends has been scientifically shown to benefit our well-being and health in a multitude of ways.A plethora of psychological and scientific research has revealed a significant and essential relationship between having good friends and good health.…

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The ONE Sacred Belief That All Religions Share | Power of Positivity – Positivity Article

In most religions, rivers or streams are used as a ritual in purification. Consider the following examples of its significance.Christianity:In Christianity, it is used for Baptism as a sacred ritual of holiness and communion. It represents the cleansing purification of the soul. In baptism rituals, water washes away past sins.Here are some passages from the New Testament of the Bible that support this belief:Jesus answered, “Very truly I tell you, no one can enter the kingdom of God without being…

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8 Ways For Empaths To Be More Assertive | Power of Positivity – Positivity Article

Did you know empaths, or highly sensitive people, make up 15-20% of the population?According to Dr. Elaine Aron, the psychologist who coined the phrase “highly sensitive person,” empaths have this trait from birth, and it can be found in over 100 species, including horses, birds, fruit flies, and primates. Dr. Aron pioneered research in the field of sensitivity and continues to research this area of psychology.Now, if you identify as an empath, you probably feel quite misunderstood in this hectic,…

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11 Things You Can Do to Detox Your Liver – Positivity Article

Getting rid of toxins in your system is an essential function of decelerating aging, preventing illnesses and diseases, and decreasing allergic reactions or immune system responses.  Your liver plays a large part in that role.  Therefore, it stands to reason that keeping your liver healthy is quite important.  There are 10 things you can do to detox your liver.Your liver and all that it does for youYour liver is the largest organ contained within your body. It also acts as…

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5 Simple Gratitude Practices that Will Change Your Life – Positivity Article

Although you may have heard of the term “practicing gratitude,” what does it actually mean? In essence, it is a pathway towards spiritual alignment. One might describe it as moving with life’s current as opposed to against it. For many people, practicing gratitude is a conversation rooted in hyperbole; however, a number of benefits truly come with making it a part of one’s life. In fact, those who have made gratitude/deep appreciation a part of their life have attributed the…

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