The Blessings of Having a Daily Spiritual Practice — Purpose Fairy – Self Improvement Article

When you commit to a daily spiritual practice, you create a life for yourself that feels Right and True to you. In fact, having a daily spiritual practice frees you from the many bonds and attachments to fear. And it gives you permission to just be – to create and live your life freely and joyfully. ~ Luminita D. Saviuc The days of thinking that spirituality is only for the mystics, the saints, the gurus, the monks, the religious people, and…

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Are You Getting the Optimal ROI on Your Wellness Plan? Checklist For You (Part 2) – Career Development, Self Improvement Article

  Segmenting Health Factors Many wellness programs segment health into only physical health, which defies modern science. The mind-body connection has been proven since 1985. Also, since the turn of the millennium neuroscientists have identified multiple parts of the brain that are activated during a spiritual experience, and since then the relationship between spirituality and our mental, emotional, and physical health has been further explored, tested, and understood. One 2001 study supported that “religious involvement and spirituality are associated with…

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